Long before the advent of electricity and refrigerators, people preserved meat using smoke. According to new research from scientists at Tel Aviv University in Israel, this practice dates back nearly two million years. Moreover, it may have been a primary reason our ancestors learned to make fire.
In this new study, paleoanthropologist Miki Ben-Dor and archaeologist Ran Barkai built upon their previous work linking human evolution to hunting large animals and the gradual decrease in the size of…

A team of health researchers from the National Institute of Gastroenterology in Italy claims there is a link between regular poultry consumption and premature death from digestive system cancers. In their study published in the journal Nutrients, the scientists analyzed health data from 4,869 adults who had lived in Italy for at least 20 years.
Previous research suggested that eating poultry (especially chicken) is healthier than consuming red meat, as it poses a lower risk for cardiovascular d…

Researchers at the University of Portsmouth have discovered a way to help picky eaters develop a taste for foods they previously found unappealing. For instance, if your children dislike a particular dish, simply changing the color of the plate it’s served on can make a difference. This applies not only to kids but also to adults who limit their diets or eat very little.
How a Plate Can Change the Taste of Food
The team conducted an experiment involving 47 volunteers, who varied in their levels…

Your face reflects your age, so it requires special care. Unfortunately, cosmetic products don’t always live up to expectations.
Experts agree that a proper diet is more important than expensive creams when it comes to delaying aging, especially for the skin on your face.
Minerals and Vitamins
According to nutrition and dermatology specialists, you should prioritize foods rich in vitamins, minerals, and healthy fats.
Jamie Nado, a registered dietitian from Rhode Island, USA, emphasizes that fru…

The traditional Czech mushroom soup is called kulajda, while Georgia’s national culinary masterpiece is chakapuli. Choose whichever suits your taste, and enjoy a protein-rich meal without meat products at your Lenten table.
Kulajda with Chanterelles (Czech Cuisine)
The perfect base for this dish, which boasts a creamy, starchy thickness, a noticeable sweet undertone, and a distinct tanginess, would be fresh forest mushrooms during the mushroom season. In winter, dried chanterelles can be used i…

In Italy, “pasta” refers not only to a beloved national dish but also to all types of pasta, with spaghetti being the most popular. Made from durum wheat, these noodles are a staple of healthy eating. When combined with vegetables, spaghetti transforms into not just a powerful source of energy but also a nourishing meal that can boost your strength, elevate your mood, lower cholesterol levels, and improve digestion. Thanks to its protein, folic acid, and dietary fiber content, pasta alleviates …