Research has shown that consuming negative news is linked to mental health issues such as feelings of anxiety, insecurity, and vulnerability. Bad news can make a person more pessimistic about themselves, others, and life in general, claims Reza Shahabahang, a media psychologist and researcher at Flinders University in Australia.
According to him, sometimes absorbing a large amount of distressing news can even lead to psychological trauma. This means that a person may experience symptoms of post…

Sort through the herbs, rinse them, pat them dry, and chop them finely. Slice the onion and bell pepper into thin strips, grate the carrot coarsely, and cut the tomatoes into wedges. Combine the vegetables and season with salt. Transfer the mixture to a clean container (glass or ceramic jars), pack it down well, seal it, and store it in a cool place.
Dill, parsley (herbs), and celery (herbs) – 300g each, onion – 200g, fresh carrots and tomatoes – 1kg each, bell pepper – 300g, salt – 1kg.
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Despite its unusual half-meter width, this electric vehicle is a fully functional passenger car.
Its interior can accommodate a driver (in the front) and one passenger (in the back). However, there’s one condition: both must be fairly slender. The car can move forward and backward, stop, and turn left and right, just like any other vehicle. Another advantage is that the electric car can squeeze into even the tightest parking spots. However, high speeds are not its forte.
The concept has sparked…

How Important It Is to Cherish Every Day with Loved Ones
Recently, I’ve been reflecting on what I would change if I were truly limited in my time on this earth. I think I would worry less about the trivial, material things and spend more time with my children, my husband, my sisters, and my parents. Even now, there are evenings when I want to sew, but the kids are craving my attention. I tell myself, “Stop! Spend time with the kids (they’re so wonderful!), and you can sew tomorrow afternoon whe…

– 1.5 kg (about 3.3 lbs) ground turkey fillet
– 200 g (about 7 oz) fatty pork
– 1 can of canned pineapple
– 2 onions
– 4-5 tablespoons tomato paste
– 2 tablespoons semolina
– Salt and black pepper to taste
Start by grinding the turkey fillet and pork together to make the meat mixture. Season it with salt and pepper, then add the semolina. Finely chop the canned pineapple and mix it into the meat mixture. Shape the mixture into meatballs. Combine the liquid from the pineapple with the tomato pas…

SOME TIPS FOR WOMEN AND GIRLS WHO WANT TO LOSE WEIGHT
New weight loss methods are constantly being introduced, but not all of them stand the test of time. Many of these “new approaches” are simply unsuccessful variations of older techniques.
However, there is a tried-and-true system of exercises with a millennia-old history: the physical and psychological culture of yoga. Interested? Here are a few yoga exercises (asanas) that we recommend for those looking to shed some pounds. But first,…