ACTUAL

USEFUL

LIFE NEWS

Hatai is a complex featuring two hotels and a variety of recreational and entertainment facilities. The towers will consist of multi-tiered, rounded m…

Not everyone has the courage to tell their partner directly that the thrill of a new romance is gone and it’s time to part ways. If people did this s…

WELLNESS

Honey captures the fresh aromas of spring and the warmth of summer. Its flavor was prized long before sugar became popular. Avicenna recommended hone…

It’s no secret that living life to the fullest matters, even if you have health problems or immune concerns. You probably want to look and feel your …

DELICIOUS

The U.S. National Aeronautics and Space Administration (NASA) has revealed the astronauts’ menu for…

During the summer heat, we often turn to cold tea, lemonade, or simply water to cool down. We often…

A new study finds that some foods have more in common with cigarettes than with whole, healthy foods…

Health-conscious consumers have grown accustomed to the idea that when something is labeled a superf…

DON'T MISS

200 g pumpkin (I used the ‘muscat’ variety)4 eggswhite part of a leekmayonnaisespices
Boil the eggs and cut them into large cubes.
Slice the leek into half-rings, blanch the leek in boiling water, then drain and dry it.
Peel the pumpkin and grate it on a coarse grater.
In a salad bowl, combine the pumpkin, leek, and eggs. Dress the salad with mayonnaise, season with spices, and mix well.

Pizza is one of the most popular dishes in the world. Here’s a simple yeast-dough pizza recipe.
Dissolve half a packet of yeast in 1 cup of sparkling water with 1 tablespoon of olive oil, and add salt and sugar to taste. Gradually mix in flour until the dough becomes thick. Place the dough in a warm spot for 1 to 1.5 hours to rise. While the dough is resting, prepare the toppings for your pizza. Start by blanching the tomatoes, then peel and cut them into cubes. Season the tomatoes with salt an…

We live longer than our ancestors, but longevity can still feel like a roll of the dice. Your genes influence your risk for diseases such as heart disease, cancer, and dementia, but research suggests small changes in daily habits can add years to your life. Swapping in more legumes, flossing regularly, doing ten minutes of exercise, enjoying art, or just breathing fresh air in a park are simple actions that add up. The Daily Mail highlighted several straightforward steps backed by research that…

The cheese I make closely resembles a popular industrial cheese called ‘Yantar.’ For this cheese, it’s better to use crumbly cottage cheese rather than the layered kind. I put the cottage cheese in an aluminum pot with butter or margarine. As soon as the cottage cheese starts to melt, I reduce the heat to medium and stir more often. The finished cheese should become a yellowish, smooth mass with no curds.
Add salt or sugar to taste at the very end of heating. Scoop the finished cheese into dry,…

Boil the eggs and carrots, and soak the feta cheese in hot water for 30 minutes. Then pass everything through a meat grinder, adding “Okean” paste, butter, salt, pepper, and nutmeg to taste.
Ingredients: 30g of “Okean” paste, 30g of feta cheese, 35g of carrots, 10g of butter, and two eggs.

Ingredients:

150 g grated cheese
2 bell peppers (red and yellow)
2 tablespoons minced garlic
1 onion (red or white)
1/3 of a chili pepper
1 cup cornmeal
2 teaspoons butter
2 cups water
1 tablespoon sugar
Salt to taste

Instructions:

Combine the water, salt, sugar, and cornmeal in a pot. Stir continuously until the mixture comes to a boil.
Add the butter and part of the grated cheese, and cook for 10 minutes. Transfer the corn mixture to a baking dish.
Sauté the sliced onion, julienned bell pe…