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  • Our own worst enemies: why has apnea become a burden on weekends?

    Tell me what pizza you like, and find out what kind of person you are.

    Don’t harm: why medications can be dangerous in the summer?

    The reason isn’t evolution: why men have an easier time navigating space.

    Gaby8 July, 2025011 views

    Researchers from the University of Illinois at Urbana-Champaign have challenged a widely held belief in academic circles that men’s superior spatial orientation skills are rooted in evolution. According to the…

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    The quest for longevity: experts have identified the optimal number of daily steps.

    Gaby8 July, 2025014 views

    After analyzing data on the activity levels of tens of thousands of people across four continents, gathered from 15 studies, a team of researchers concluded that the optimal number of…

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    What will the average family of 2095 look like: a forecast.

    Gaby8 July, 2025017 views

    According to scientists, family dinners in the future will be smaller and significantly quieter. The average person will have more grandparents but fewer cousins. This is the conclusion drawn by…

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    There are about 240,000 microplastics in a liter of bottled water: the figure is shocking.

    Gaby8 July, 2025018 views

    Researchers have discovered that bottled water may contain significantly more plastic pollutants than previously thought. In a study published in the journal PNAS, scientists from Columbia University reported a breakthrough…

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    How to maintain clean air in your home during winter.

    Gaby8 July, 2025014 views

    When it’s cold outside, there’s a temptation to “hunker down” at home and do everything possible to stop the precious heat from escaping. However, it’s important to remember that indoor…

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    The key is to stay on track: how to maintain new healthy habits?

    Gaby8 July, 2025012 views

    Psychologists from the University of Pennsylvania have developed science-backed tips to help you stick to new life rules. At the beginning of each year, about 40 percent of the population…

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    Mobile stress relief: a personal smartphone doesn’t hinder office work.

    Gaby8 July, 202509 views

    A new study suggests that banning personal phones in the workplace can be detrimental. In fact, using personal mobile devices not only does not decrease employee productivity but also helps…

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    “Dry January”: How to Reduce Alcohol Consumption After the Festive Season

    Gaby8 July, 202509 views

    British and Australian experts assure us that the benefits of “Dry January” extend beyond what meets the eye. This term refers to the conscious decision made by tens of thousands…

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    Passive social media users are prone to sociopathy.

    Gaby8 July, 202509 views

    Researchers from Central China Normal University claim that the reluctance to leave reactions on social media posts is linked to a serious mental health disorder. This condition is known as…

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    Everyone in the garden: gardeners and horticulturists are better protected against stroke and dementia.

    Gaby8 July, 2025010 views

    Not long ago, the “50+” portal reported that the cells of residents in green areas age more slowly. Now, a new study reveals the miraculous impact of surrounding greenery on…

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    Embrace the cold: cold treatments are beneficial for heart health and immunity.

    Gaby8 July, 2025011 views

    Research conducted in various countries over the decades has proven the benefits of cold exposure for our health. Cold Boosts the Immune System Experts claim that turning on cold water…

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    Cats and dogs protect lonely elderly owners from dementia.

    Gaby8 July, 2025013 views

    A team of researchers from Sun Yat-sen University in Guangzhou, China, has reported that pet ownership can slow the decline of cognitive abilities in lonely elderly individuals compared to those…

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    Scientific jokes: Chris Rea was advised to replace the car with a train in his Christmas song.

    Gaby8 July, 2025013 views

    Researchers have calculated that Chris Rea’s journey, which inspired the popular 1986 song “Driving Home for Christmas,” resulted in a carbon footprint of 44 kilograms. However, according to a team…

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    Not a trivial topic: how gifts are bringing us closer to an environmental disaster.

    Gaby8 July, 2025012 views

    Winter holidays have their hidden sides, revealing a true ecological nightmare. As Christmas approaches, children around the world write letters to Santa, asking him to bring the most wonderful toys.…

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    What dangers does a Christmas tree pose to your cat: veterinarians explain.

    Gaby8 July, 2025015 views

    Every year, just before the winter holidays, veterinarians warn cat owners about the dangers—often deadly—that come with having a Christmas tree in the house. For veterinarians, this holiday season is…

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    Empathy is the companion of Morpheus: compassionate people sleep more soundly.

    Gaby8 July, 2025010 views

    Researchers have finally identified a personality type that enjoys deep, restful sleep: those with a high level of empathy. According to scientists, this connection can be attributed to the fact…

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    Digital devices are poor reading teachers.

    Gaby8 July, 2025012 views

    A study conducted by Spanish researchers reveals that digital devices have little impact on improving reading skills. This includes reading techniques, vocabulary expansion, and comprehension. Despite the fact that modern…

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    Dad and daughter went fishing: the sonar detected a sunken 19th-century sailboat.

    Gaby8 July, 202507 views

    The Great Lakes in northern America, including Lake Michigan, hold many secrets from the past. One of these was uncovered by Tim Wallack, a resident of the small town of…

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    The gene for early rising: humans inherited the tendency to wake up early from Neanderthals.

    Gaby8 July, 2025010 views

    Researchers claim that genes inherited from Neanderthals influence modern humans’ tendency to wake up early and go to bed early. This trait is particularly beneficial in regions with short winter…

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    Shocking discovery: exercise does not extend lifespan.

    Gaby8 July, 2025014 views

    However, a 45-year study by researchers at the University of Jyväskylä in Finland has shown that excessive activity may actually accelerate aging. More importantly than physical exercise is the overall…

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    Cat owners are more likely to develop schizophrenia: a theory.

    Gaby8 July, 2025010 views

    After reading this news, cat owners are unlikely to give up the company of their furry friends. However, a new study by Australian researchers has revealed a potential link between…

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    The source of anxiety and insomnia: why you shouldn’t drink alcohol at night.

    Gaby8 July, 202508 views

    For many years, researchers have convinced us that a glass of strong drink is beneficial for falling asleep and achieving deep sleep. However, lifestyle experts and sleep specialists now consider…

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    Cutie: a baby learns their native language through songs.

    Gaby8 July, 2025011 views

    Researchers from the University of Cambridge have revealed why the songs of mothers, fathers, grandmothers, and grandfathers are so significant for infants. It turns out that babies learn words through…

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    Using the internet does not harm mental health, according to scientists.

    Gaby8 July, 2025010 views

    Recently, there has been growing concern about the potential dangers of internet technologies and mobile phones on mental health. This prompted researchers to conduct a study involving two million participants…

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    Dear Zimonka, I feel sad: how simple rituals overcome seasonal melancholy.

    Gaby8 July, 202509 views

    According to the Royal College of Psychiatrists in the UK, about three percent of adults suffer from Seasonal Affective Disorder (SAD). Meanwhile, many others feel downcast at the thought of…

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    Vegetarians are more open and friendly than meat-eaters, according to research.

    Gaby8 July, 202508 views

    We are what we eat: a new large-scale study from researchers at the University of Zurich (Switzerland) makes this age-old saying even more relevant. According to the researchers, dietary habits…

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    When will people live in underground cities: five common technologies of the year 2100.

    Gaby8 July, 2025011 views

    All these scenarios seem like they’ve been borrowed from science fiction movies. However, by 2100, they could very well become a reality. Ed Johnson, the CEO and co-founder of PushFar,…

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    The richest people in the world are the biggest pests on the planet: a study.

    Gaby8 July, 2025012 views

    The authors of a new Oxfam report, titled “Climate Inequality: A Planet for 99%,” have reached a striking conclusion. Based on research from the Stockholm Environment Institute (SEI), the report…

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    More nuts, less bacon: a healthy diet can help you live longer.

    Gaby8 July, 2025010 views

    A large-scale study by an international team of scientists has confirmed: it’s never too late to rethink your diet. As noted by Professor Lars Tøndnes, the lead researcher from the…

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    How much training is needed to compensate for a day of sitting?

    Gaby8 July, 2025010 views

    It’s well-known that spending too much time sitting is extremely harmful to your health. But how much exercise do you need to counteract the negative effects of prolonged sitting? A…

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    A flexible work schedule keeps the heart young.

    Gaby8 July, 2025010 views

    A team of researchers from Harvard and the University of Pennsylvania has conducted a study revealing that moving away from a fixed workday can reduce the likelihood of cardiovascular diseases.…

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    Kitchen taboos: experts identify subtle factors contributing to food poisoning.

    Gaby8 July, 2025014 views

    Food safety experts are warning about hidden factors that can lead to foodborne illnesses, many of which are not immediately obvious. Often, these dangers lurk in our kitchens. This vital…

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    How to Overcome Autumn Blues: A Dozen Simple Tips

    Gaby8 July, 2025011 views

    The blissful days of summer vacation have long faded into the hustle and bustle of everyday life. Memories of that velvety season now surface less frequently. However, psychologists believe that…

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    Loneliness is a killer: social connections can protect against premature death.

    Gaby8 July, 202509 views

    Loneliness can be a killer, according to authors of a new study from the University of Glasgow (UK). To avoid dying from isolation, it’s important to communicate more frequently with…

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    Men are spending more and more time on household chores.

    Gaby8 July, 202508 views

    There is still a significant imbalance in the distribution of household responsibilities between men and women around the world. In some countries, women perform three to seven times more household…

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    Sedentary work hides a deadly danger: how to counteract it.

    Gaby8 July, 2025035 views

    An international team of researchers has dedicated a comprehensive study to individuals who spend most of their lives sitting, uncovering the risks associated with this lifestyle. Statistics show that people…

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    Owls earn four percent less than larks, according to researchers.

    Gaby8 July, 2025013 views

    It turns out that night owls typically earn less than early birds. This was demonstrated by a team of researchers from the University of Oulu in Finland, who found an…

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    Why don’t men want to be vegetarians?

    Gaby8 July, 2025014 views

    A team of researchers from the University of Würzburg in Germany, led by psychologist Alma Scholz, has uncovered why men are often reluctant to adopt vegetarian or vegan diets. The…

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    What happens to the body if you give up alcohol for a month?

    Gaby8 July, 2025010 views

    Experts are urging those who regularly consume alcohol to take at least one “dry” month and witness the remarkable changes that can occur in their bodies. Completely abstaining from alcohol…

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    Who is happier – larks or owls?

    Gaby8 July, 2025010 views

    Is it true that going to bed early and waking up early makes us healthier, smarter, happier, and wealthier? British cognitive neuroscientist and author Christian Jarrett shares his thoughts on…

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    Unhappy marriages are a result of meeting through dating apps: a study.

    Gaby8 July, 2025012 views

    A team from Arizona State University has dedicated its latest research to marital satisfaction. The researchers focused on two categories of couples: those who found love through dating apps and…

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    Want to impress your boss? Compliment your colleague!

    Gaby8 July, 2025012 views

    The authors of this office life hack are researchers from Vanderbilt University, George Mason University, and the University of Pennsylvania. They believe that we should celebrate our colleagues’ successes as…

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    The Science of Sleep: How to Stay Active During Night Shifts

    Gaby8 July, 2025011 views

    The strategy for staying alert during night shifts originated in Japan, a country known for its dedicated workaholics. Professor Sanae Oriyama from Hiroshima University proposed a method for effectively distributing…

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    Researchers have found a link between climate change and alcohol abuse.

    Gaby8 July, 2025016 views

    Is there anything in the world untouched by global warming? Scientists now claim that the climate crisis has fueled an increase in alcohol and drug abuse. They argue that high…

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    From Owl to Lark: How to Change Your Daily Rhythms

    Gaby8 July, 202509 views

    In any interview with an Olympian, top entrepreneur, or millionaire, early rising is often cited as one of the secrets to success. It’s no wonder that the idea of shifting…

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    When should you exercise to lose weight: a study

    Gaby8 July, 2025011 views

    It turns out that to lose weight more effectively, you should exercise between 7 and 9 a.m. A team of researchers from the University of Virginia reached this conclusion after…

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    Custom emojis: you can never have too many smileys.

    Gaby8 July, 2025011 views

    Now, every user can create their own emojis to express their personal state and emotions. The possibilities are nearly endless—from angry devil faces to strawberry sloths. You Can Never Have…

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    Partial veganism helps mitigate climate change.

    Gaby8 July, 2025012 views

    Research suggests that adopting a partial vegan diet—about 50%—could significantly reduce greenhouse gas emissions. Therefore, for the next 27 years, the entire global population needs to become half vegan to…

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