It’s important to remember that our kidneys play a vital role in maintaining overall health. They filter out waste, excess fluid, and electrolytes like sodium and potassium. Additionally, kidneys help…

Women often complain that men don’t listen to them. An international team of researchers from the UK, France, and Ecuador has confirmed that this is indeed the case, but there…

South Korean researchers have announced that if you have elevated levels of so-called “bad” cholesterol in your blood, you may be at a higher risk of developing dementia. To reach…

Excess weight, thinning hair, eczema—these are just a few of the unpleasant changes in appearance and health caused by microplastics. These tiny plastic particles, measuring less than 5 millimeters, are…

Researchers from the University of Tennessee and the University of Colorado have confirmed that a new type of intermittent fasting, known as the 4:3 method, helps shed slightly more weight…

We all occasionally struggle with sleeplessness due to ruminating on negative events and problems, as well as feelings of nervousness and anxiety. Dr. Joe Whittington, an emergency room physician known…

A team of researchers from Mahidol University in Thailand analyzed data from over 2,000 individuals to determine which types of exercise promote quicker sleep onset and deeper sleep. The study…

Every year, around 7 million people worldwide die from strokes. Unfortunately, there is a significant lack of awareness about the risk factors associated with strokes among the global population. Meanwhile,…

A team of researchers from Stanford University, led by Professor Eric Hanushek, believes that honing math and reading skills should be a constant endeavor—at work, at home, everywhere possible. This…

Most types of chewing gum sold in stores are made from various synthetic rubbers derived from petroleum, similar to the plastics used in car tires. “If this thought makes you…

Sex therapists and psychiatrists agree that abstaining from sex for extended periods is not advisable. Dr. Sham Singh, a leading sexual health expert and psychiatrist at the Winit clinic in…

A team of researchers from Johns Hopkins University (USA) has detailed the connection between physical activity and the likelihood of developing dementia. The researchers emphasized that it takes less exercise…

Currently, over 55 million people worldwide are living with dementia, a figure that has reached unprecedented levels. The most common form of dementia is Alzheimer’s disease, which leads to a…

The PTEN-induced kinase 1 (PINK1) protein is generally not a health threat. In fact, it is considered important because it regulates cellular energy use in the brain. However, new research…

A new study by researchers at the University of California, San Francisco (UCSF), conducted on mice and humans, has revealed that as we age, “dormant” X chromosomes can “wake up”…

A team of researchers from Stony Brook University (USA) has identified an age threshold after which human cognitive function begins to decline. By analyzing brain scan results and tests from…

Regular bad dreams and nightmares in middle and older age may indicate a high likelihood of developing dementia. People spend about a third of their lives asleep. Yet, they know…

Previous studies have shown that a diet rich in fish, legumes, and vegetables can reduce the risk of potential dementia by 25 percent. Following such a dietary program between the…

Gray hair can be particularly disheartening because it’s the most obvious sign of aging, a harbinger of old age. For men, gray hair can add a rush of adrenaline as…

A paradoxical conclusion has been reached by a team of scientists from the University of California, San Diego. Typically, space explorers spend about six months aboard the International Space Station…

Kuwaiti researchers at the Dasman Diabetes Institute (DDI) have discovered that just one night of complete sleeplessness or poor sleep can devastate the immune system and exacerbate inflammatory processes in…

Here’s another reason to consider biking to the office. Those who prefer this eco-friendly mode of transportation tend to take fewer sick days. In a study conducted by the Finnish…

“It’s time to pay closer attention to your toothbrush,” said renowned Singaporean doctor Samuel Chowdhury. According to the expert, the most alarming fact is that many people often store their…

According to research from the University of California, San Francisco (UCSF), maintaining normal blood pressure is achievable through regular exercise. This habit should accompany individuals throughout their lives. “Teenagers and…

There’s a wealth of information about the benefits of protein. It serves as a source of essential amino acids, helps repair our body’s cells, supports the effective functioning of the…

While the number of smokers worldwide continues to decline, lung cancer remains a leading cause of nearly two million deaths each year. Researchers are alarmed by the rising incidence of…

When you’re traveling by car, train, or bus, which side do you choose – the sunny side or the shady side? Our insights and recommendations will help you make a…

The team from the Massachusetts Institute of Technology (MIT) in the U.S. and the Free University of Berlin in Germany has harnessed the power of mussels and slime to create…

Quality nighttime rest is often associated with the number of hours we sleep. However, it turns out that the timing of when we go to bed is even more significant…

Scientists have long been concerned about the accumulation of tiny synthetic particles known as microplastics in human organs. A new study from researchers at the University of New Mexico has…

The berries of the nightshade plant, which are believed to have killed Roman Emperor Augustus, are infamously known for their toxicity. Like these berries, tomatoes belong to the nightshade family…

Researchers have shed new light on Alzheimer’s disease, offering hope for the discovery of new treatment methods for this complex condition. A team from Arizona State University has suggested that…

Our bodies are like museums of evolution. We walk on two legs because our common ancestor developed this crucial trait millions of years ago. Yet, we still possess organs and…

Common scented products create trails that pollute the air, ultimately harming our health. A new study from Purdue University (USA) has revealed that the air inside your home can be…

The answer to this question is actually very important. The speed at which food passes through the digestive tract affects our health and well-being, says Nick Aylott, a biotechnologist and…

A team of researchers from the United Kingdom and Slovenia claims that certain breathing patterns and brain activity may be indicators of Alzheimer’s disease. How Did the Scientists Discover This?…

A multidisciplinary team of scientists from the United States has released a new federal report on the effects of alcohol on the human body. The authors of this analysis drew…

A new study from leading research centers in Japan links the abundant consumption of green tea to a reduction in white matter damage in older adults. This suggests that this…

Researchers have long noted that bacteria responsible for gum disease increase the likelihood of a potentially deadly issue: stroke. These bacteria also contribute to the development of diabetes and hypertension.…

Have you ever wondered how many times you need to get up at night to empty your bladder, considering your age? And are you doing it more often than you…

Researchers have uncovered new evidence that the coronavirus pandemic has left significant marks on the health of people around the globe. It has been revealed that as a result of…

A new study has emerged against the backdrop of a global shift toward an aging population. The World Health Organization (WHO) recently reported that 17 percent of the world’s residents…

Men might like to think of themselves as the more resilient representatives of the human race. However, scientists at NASA’s Johnson Space Center in Houston have found that men’s fatigue…

The consequences of such an unusual lifestyle are quite strange: Mario Salsedo has lost his “land legs,” as sailors say. After spending so much time at sea, he has nearly…

If you’ve recently retired and find yourself battling depression with a modest drink, don’t be too hard on yourself, say researchers from the U.S. and Chile. They believe that moderate…

Medical professionals are sounding the alarm. While dementia typically affects older adults, each year, hundreds of thousands of people are diagnosed with early-onset dementia (EOD). A large-scale study conducted by…

In a large-scale study, an international team of scientists analyzed a substantial dataset that showcased changes in the height and weight of men from various regions around the world. The…