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Gaby

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Gaby

    Health & Beauty

    The flossing effect: a simple hygiene habit reduces the risk of stroke.

    Researchers have long noted that bacteria responsible for gum disease increase the likelihood of a potentially deadly i…

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  • Health & Beauty

    The harmlessness of alcohol is a myth: experts have re-examined the impact of alcohol on health.

    A multidisciplinary team of scientists from the United States has released a new federal report on the effects of alcohol on the human body. The authors of this analysis drew…

  • Health & Beauty

    Young dementia – the pain of our time: the causes of early cognitive decline have been identified.

    Medical professionals are sounding the alarm. While dementia typically affects older adults, each year, hundreds of thousands of people are diagnosed with early-onset dementia (EOD). A large-scale study conducted by…

  • Health & Beauty

    How many calories should be cut from the diet in order to finally lose weight?

    It’s well-known that losing weight requires eating less and moving more. But how many calories do you need to cut from your daily diet to actually shed pounds? It might…

  • Health & Beauty

    The presence of loved ones contributes to health and longevity, while loneliness can be detrimental.

    Researchers from the University of Cambridge (UK) and Fudan University (China) assert that spending time with loved ones contributes to a healthy and long life. They found that such interactions…

  • Health & Beauty

    They contain microplastics and can cause cancer: 10 common products to be aware of.

    Let’s remember: microplastics are tiny pieces of plastic measuring less than five millimeters that infiltrate the deepest parts of our bodies. These particles are linked to the development of cancer,…

  • Health & Beauty

    A quality diet takes care of the health of the gut microbiome, according to scientists.

    The team from the University of Trento (Italy) engaged 21,561 volunteers in their research. This robust sample size allowed scientists to explore the connection between diet and gut microbiome health.…

  • Health & Beauty

    Scientists have visualized the image of a person in 2050 who sleeps only six hours a day.

    Now we can imagine what people will look like if they don’t start getting enough sleep. Their eyes will be perpetually puffy, their hair will be thinning, and their bellies…

  • Health & Beauty

    Why do we get sick more often in winter?

    We’ve all heard that going outside in winter with wet hair or without a coat can be dangerous because you might catch a cold. However, the likelihood of winter illnesses…

  • Health & Beauty

    Festive Heart: Alcoholic Arrhythmia from Drinking in Celebration

    It’s that time of year again—holiday parties and gatherings with family and friends, where alcoholic beverages flow freely. During this season, many people exceed any reasonable limits when it comes…

  • Health & Beauty

    Abnormal heat most often affects people aged 18 to 34.

    Experts predict that global warming will lead to a record number of deaths. However, concern shouldn’t be limited to the youngest and oldest members of our planet. A research team…

  • Health & Beauty

    The proteins associated with brain aging are most active at the ages of 57, 70, and 78.

    Researchers have identified 13 proteins linked to brain aging. According to their findings, changes in the concentration of these proteins in the blood can indicate a person’s brain age. In…

  • Health & Beauty

    Habits that can help keep the brain young at 70 have been identified.

    A team of researchers from the Karolinska Institute and the University of Gothenburg in Sweden has dedicated a new study to exploring biological signals for assessing the brain health of…

  • Health & Beauty

    The dream of living by the sea makes sense: the water element protects the brain from degradation.

    Neurologists from Fujian Medical University in China assert that lakes and rivers also have a healing effect on our brains. Therefore, living near water is the secret to a healthy…

  • Health & Beauty

    Christmas tree ornaments harbor five times more germs than a toilet.

    Researchers at Initial Washroom Hygiene (UK) claim that Christmas and New Year decorations harbor five times more germs than the average toilet seat. As a result, the findings from this…

  • Health & Beauty

    Intermittent fasting slows down hair growth.

    A team of researchers from Westlake University in Zhejiang, China, has uncovered an unexpected effect of the increasingly popular practice of intermittent fasting. While scientists have long recognized its health…

  • Health & Beauty

    Dark chocolate protects the body against type 2 diabetes.

    American researchers have discovered that this type of chocolate reduces the likelihood of this serious disease by 21 percent. What Did the Scientists Report? The choice of chocolate type often…

  • Health & Beauty

    What does alcohol do to the human brain?

    Scientists never tire of saying: there’s no such thing as a safe dose of alcohol. But who listens to these buzzkills? Meanwhile, alcohol abuse often spirals into addiction, leading to…

  • Health & Beauty

    Just an additional 1,000 steps a day can help prevent depression.

    A comprehensive study by the Center for Medical and Social Research at the University of Castilla-La Mancha in Spain has revealed that the steps we take each day significantly reduce…

  • Health & Beauty

    Testosterone is not just about libido; it’s also about romance.

    American researchers have reached an unexpected conclusion: the hormone testosterone makes men more romantic. Moreover, it primarily promotes emotional courtship rather than just sexual attraction. According to scientists from the…

  • Health & Beauty

    Record-breaking races: who in the world has stayed awake the longest?

    In the 1950s and 1960s, there was a trend glorifying sleep deprivation. Some daredevils tried to outdo each other by setting dangerously long records for staying awake. Ultimately, the Guinness…

  • Health & Beauty

    Why do we laugh when we’re tickled?

    Researchers at the University of Amsterdam have dedicated their latest study to the unique laughter that arises from tickling. Indeed, it differs from any other type of laughter. The scientists…

  • Interesting

    Our ancient ancestors were the top predators for 2 million years.

    For nearly two million years, our early human ancestors and members of Homo sapiens turned their backs on a vegan diet, opting instead for a meat-based one. This choice allowed…

  • Health & Beauty

    Alcohol is the enemy of lush hair: this harmful habit leads to baldness.

    A team of researchers from Pusan National University in South Korea claims that individuals who regularly consume alcohol are significantly more likely to suffer from androgenetic alopecia (AGA). AGA is…

  • Health & Beauty

    Should you be worried about mold growing in your home?

    Many people are aware that microscopic fungi, which invade the walls of homes, can cause asthma and other types of allergies. Meanwhile, Professor Nicholas Mani from the University of Miami…

  • Health & Beauty

    The craving for sweets depends on the ability to digest sugar.

    Some people prefer pickles, while others have a sweet tooth. A new study has shed light on why there are differences in how we perceive sweet foods. It turns out…

  • Health & Beauty

    Don’t kiss babies: it’s very dangerous for them!

    Dr. Karan Raj, a surgeon with the National Health Service in the UK, recently took to social media to warn about the dangers of kissing infants. Judging by the thousands…

  • Health & Beauty

    Do you often wake up in the middle of the night? Here’s a simple trick to help you fall back asleep.

    Doctors assure us that the eye-rolling hack really works when you’re lying in the dark at three in the morning with your eyes wide open, desperately trying to drift back…

  • Health & Beauty

    Fat tissue has memory: scientists explain why it’s difficult to lose weight.

    If a person with excess weight manages to shed some fat, they will likely find it harder to prevent its return. Why does this happen? A new study by Swiss…

  • Health & Beauty

    The trend of chlorophyll: real benefits or just a marketing gimmick?

    Chlorophyll has been used as a dietary supplement for over half a century. However, its popularity has surged recently, transcending the realm of sports nutrition to become a trendy superfood.…

  • Health & Beauty

    Some people feel unwell even after a small amount of alcohol: once again, it’s the genes to blame.

    Many participants in holiday feasts worry about how to navigate the end of the celebrations without succumbing to the river of alcohol, meaning they want to maintain their health. Meanwhile,…

  • Health & Beauty

    Why is it important to drink plenty of water?

    Experts often say there’s no magic number of glasses of water to drink each day. One thing is clear: water is essential, and we should aim to drink as much…

  • Health & Beauty

    Irregular sleep increases the risk of heart attack and stroke.

    A team of researchers from the University of Ottawa (Canada) has confirmed that not adhering to a consistent sleep schedule—specifically, the times you go to bed and wake up—can increase…

  • Health & Beauty

    The love for beer begins in the womb.

    A team of researchers from Swansea University (UK) has announced that our affinity for beer begins even before we are born. Ordering another pint at the bar often feels like…

  • Health & Beauty

    The switch to daylight saving time and back to standard time poses a threat to health, according to experts.

    On the night of October 26 to 27, residents of about 40 percent of countries around the world will be setting their clocks back for winter time. Many of these…

  • Health & Beauty

    Poor sleep at night inevitably ages the brain.

    A team of neurologists from the University of California, San Francisco, analyzed sleep quality and cognitive abilities in about 600 individuals, with an average age of 40. The findings revealed…

  • Health & Beauty

    How long does it take for a former smoker to get their body back in order?

    In a recent study, a team of South Korean researchers sought to determine whether the cardiovascular system of a cigarette smoker could eventually resemble that of someone who has never…

  • Health & Beauty

    Why does hangover become more unbearable with age?

    In reality, scientists have not confirmed a direct link between age and the severity of hangovers. However, there are several reasons why older individuals may feel significantly worse after a…

  • Health & Beauty

    Roots are in the genes: where does gout actually come from?

    Gout, a type of arthritis, is often linked to poor diet or excessive alcohol consumption. However, a new large-scale study has revealed that genetics plays a more significant role in…

  • Health & Beauty

    Hundreds of common cosmetic products contain harmful substances.

    According to experts, this concerns products sold throughout Europe. The team from the European Chemicals Agency (ECHA), based in Helsinki, examined nearly 4,500 cosmetic products across 13 European countries. It…

  • Health & Beauty

    There is a strange connection between depression and body temperature, according to scientists.

    Recently, several studies have uncovered a correlation between symptoms of depression and body temperature. The research team from the University of California, San Francisco (UCSF) analyzed data from 20,880 individuals…

  • Health & Beauty

    Masculinity is destructive: tough men avoid doctors and have shorter lifespans.

    Researchers at the University of Chicago argue that masculinity can be toxic. Their study revealed that “absolute” men tend to die several years earlier than those whose masculine traits are…

  • Health & Beauty

    Thoughts about aging accelerate cognitive decline.

    Do you believe that you become more forgetful as you age? It turns out that just the thought of impending forgetfulness is enough to trigger a decline in mental activity.…

  • Health & Beauty

    One in five adults does not wash their hands after using the restroom: a shocking study.

    A team of experts from the Australian Food Safety Council has discovered that nearly one in five adults neglects to wash their hands after using the restroom. Even more concerning,…

  • Health & Beauty

    Destroys the body and mind: 5 signs of obsessive dependence on your phone.

    While the total dependence of the population on smartphones doesn’t yet provoke the same level of anxiety and rejection in society as, for example, gaming or drug addiction, scientists warn…

  • Health & Beauty

    How to Combat Back Pain: A Few Expert Tips

    Back pain eventually catches up with many of us. Around the world, 619 million people suffer from it. Researchers predict that by 2050, this number will rise to 843 million.…

  • Health & Beauty

    A simple balance test will reveal your biological age.

    It turns out that when we balance on one leg, any wobble or fall may indicate that our body is aging faster than we thought. A team of researchers from…

  • Health & Beauty

    Experts compared three popular weight loss methods. Which one is the best?

    One in eight people worldwide suffers from obesity. Meanwhile, excess body fat increases the risk of developing type 2 diabetes, heart disease, and certain types of cancer. And that’s just…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

LATEST POSTS

Linguists have identified six key flirting tactics. Which one is yours?
Loneliness is harmful: it can promote the development of cancer.
Scientists have identified the ideal amount of nighttime sleep that protects against diabetes.
Just one glass of wine a day can ruin your figure and your health.
NASA Reveals Gourmet Menu for Artemis II Mission Astronauts
How to manage your to-do list when it’s hard to concentrate: 9 tips
To enter a trance, the Delphic priestess Pythia inhaled a fragrant gas.
In Switzerland, an amateur archaeologist unearthed a 3,500‑year‑old bronze axe.

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Experts discussed the benefits and drawbacks of cold beverages.
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