A new study from leading research centers in Japan links the abundant consumption of green tea to a reduction in white matter damage in older adults. This suggests that this…

When we say our knees have gone weak, we usually mean we’re experiencing overwhelming emotions—fear, grief, or attraction to a loved one. But can intense feelings really make our legs…

A comprehensive study by the Center for Medical and Social Research at the University of Castilla-La Mancha in Spain has revealed that the steps we take each day significantly reduce…

Neurologists from Fujian Medical University in China assert that lakes and rivers also have a healing effect on our brains. Therefore, living near water is the secret to a healthy…

Scientists never tire of saying: there’s no such thing as a safe dose of alcohol. But who listens to these buzzkills? Meanwhile, alcohol abuse often spirals into addiction, leading to…

We’ve all heard that going outside in winter with wet hair or without a coat can be dangerous because you might catch a cold. However, the likelihood of winter illnesses…

Experts predict that global warming will lead to a record number of deaths. However, concern shouldn’t be limited to the youngest and oldest members of our planet. A research team…

Researchers from the University of Cambridge (UK) and Fudan University (China) assert that spending time with loved ones contributes to a healthy and long life. They found that such interactions…

Let’s remember: microplastics are tiny pieces of plastic measuring less than five millimeters that infiltrate the deepest parts of our bodies. These particles are linked to the development of cancer,…

It’s that time of year again—holiday parties and gatherings with family and friends, where alcoholic beverages flow freely. During this season, many people exceed any reasonable limits when it comes…

Now we can imagine what people will look like if they don’t start getting enough sleep. Their eyes will be perpetually puffy, their hair will be thinning, and their bellies…

Researchers have identified 13 proteins linked to brain aging. According to their findings, changes in the concentration of these proteins in the blood can indicate a person’s brain age. In…

The team from the University of Trento (Italy) engaged 21,561 volunteers in their research. This robust sample size allowed scientists to explore the connection between diet and gut microbiome health.…

A team of researchers from the Karolinska Institute and the University of Gothenburg in Sweden has dedicated a new study to exploring biological signals for assessing the brain health of…

It’s well-known that losing weight requires eating less and moving more. But how many calories do you need to cut from your daily diet to actually shed pounds? It might…

American researchers have discovered that this type of chocolate reduces the likelihood of this serious disease by 21 percent. What Did the Scientists Report? The choice of chocolate type often…

A team of researchers from Westlake University in Zhejiang, China, has uncovered an unexpected effect of the increasingly popular practice of intermittent fasting. While scientists have long recognized its health…

Researchers at Initial Washroom Hygiene (UK) claim that Christmas and New Year decorations harbor five times more germs than the average toilet seat. As a result, the findings from this…

Chlorophyll has been used as a dietary supplement for over half a century. However, its popularity has surged recently, transcending the realm of sports nutrition to become a trendy superfood.…

A team of researchers from the University of Ottawa (Canada) has confirmed that not adhering to a consistent sleep schedule—specifically, the times you go to bed and wake up—can increase…

In the 1950s and 1960s, there was a trend glorifying sleep deprivation. Some daredevils tried to outdo each other by setting dangerously long records for staying awake. Ultimately, the Guinness…

American researchers have reached an unexpected conclusion: the hormone testosterone makes men more romantic. Moreover, it primarily promotes emotional courtship rather than just sexual attraction. According to scientists from the…

Researchers at the University of Amsterdam have dedicated their latest study to the unique laughter that arises from tickling. Indeed, it differs from any other type of laughter. The scientists…

Some people prefer pickles, while others have a sweet tooth. A new study has shed light on why there are differences in how we perceive sweet foods. It turns out…

If a person with excess weight manages to shed some fat, they will likely find it harder to prevent its return. Why does this happen? A new study by Swiss…

Many people are aware that microscopic fungi, which invade the walls of homes, can cause asthma and other types of allergies. Meanwhile, Professor Nicholas Mani from the University of Miami…

A team of researchers from Pusan National University in South Korea claims that individuals who regularly consume alcohol are significantly more likely to suffer from androgenetic alopecia (AGA). AGA is…

Dr. Karan Raj, a surgeon with the National Health Service in the UK, recently took to social media to warn about the dangers of kissing infants. Judging by the thousands…

Doctors assure us that the eye-rolling hack really works when you’re lying in the dark at three in the morning with your eyes wide open, desperately trying to drift back…

A team of researchers from Swansea University (UK) has announced that our affinity for beer begins even before we are born. Ordering another pint at the bar often feels like…

For nearly two million years, our early human ancestors and members of Homo sapiens turned their backs on a vegan diet, opting instead for a meat-based one. This choice allowed…

Many participants in holiday feasts worry about how to navigate the end of the celebrations without succumbing to the river of alcohol, meaning they want to maintain their health. Meanwhile,…

Experts often say there’s no magic number of glasses of water to drink each day. One thing is clear: water is essential, and we should aim to drink as much…

We spend a third of our lives asleep, often accompanied by dreams. Yet, despite the central role dreams play in our lives, we still know surprisingly little about why we…

In a recent study, a team of South Korean researchers sought to determine whether the cardiovascular system of a cigarette smoker could eventually resemble that of someone who has never…

On the night of October 26 to 27, residents of about 40 percent of countries around the world will be setting their clocks back for winter time. Many of these…

In reality, scientists have not confirmed a direct link between age and the severity of hangovers. However, there are several reasons why older individuals may feel significantly worse after a…

Researchers at the University of Chicago argue that masculinity can be toxic. Their study revealed that “absolute” men tend to die several years earlier than those whose masculine traits are…

While the total dependence of the population on smartphones doesn’t yet provoke the same level of anxiety and rejection in society as, for example, gaming or drug addiction, scientists warn…

Recently, several studies have uncovered a correlation between symptoms of depression and body temperature. The research team from the University of California, San Francisco (UCSF) analyzed data from 20,880 individuals…

Back pain eventually catches up with many of us. Around the world, 619 million people suffer from it. Researchers predict that by 2050, this number will rise to 843 million.…

After reviewing the research conducted by the team at the University of Milan, you might want to rethink your daily walking routine. Scientists have stated that when it comes to…

Do you believe that you become more forgetful as you age? It turns out that just the thought of impending forgetfulness is enough to trigger a decline in mental activity.…

According to experts, this concerns products sold throughout Europe. The team from the European Chemicals Agency (ECHA), based in Helsinki, examined nearly 4,500 cosmetic products across 13 European countries. It…

One in eight people worldwide suffers from obesity. Meanwhile, excess body fat increases the risk of developing type 2 diabetes, heart disease, and certain types of cancer. And that’s just…

A team of neurologists from the University of California, San Francisco, analyzed sleep quality and cognitive abilities in about 600 individuals, with an average age of 40. The findings revealed…

Gout, a type of arthritis, is often linked to poor diet or excessive alcohol consumption. However, a new large-scale study has revealed that genetics plays a more significant role in…