How to Preserve Nutrients in Vegetables and Greens
The forests and meadows are turning green, and the vegetables are reaching for the generous spring sun. It’s the perfect time to diversify our meals and enrich them with vitamins.…
Explore healthy eating, smart nutrition tips, and delicious recipes for a balanced lifestyle.
The forests and meadows are turning green, and the vegetables are reaching for the generous spring sun. It’s the perfect time to diversify our meals and enrich them with vitamins.…
Dice the carrots and sauté them in half of the oil with some milk. Lightly toast the flour in the remaining oil, then gradually add the rest of the boiled…
Start by removing the leaves from the cauliflower and cutting away any darkened parts. Soak the cleaned cauliflower in cold salted water (about 20 grams of salt per liter of…
Chopped cabbage is braised with some milk until tender. The rice, simmered with the remaining milk and mixed with mushroom broth, is seasoned with sautéed onions and mushrooms, fresh parsley,…
Every host preparing to welcome guests has their go-to signature dish in mind. We’re excited to share a new recipe that you might want to add to your repertoire. And…
How to Salt Peppers? For salting, use only ripe, undamaged peppers. First, wash them thoroughly, remove the stems and seeds. Sprinkle with salt (50g for every 1kg of peppers), stack…
For festive occasions, a variety of appetizers are typically served on platters, while salads are placed in bowls. The table is set with large and small plates, forks, knives, spoons,…
To make the patties, we prepare a mixture of squid or fish fillet, bread, onion, and milk. We add salt and pepper, shape the mixture into patties, and bake them.…
Start by cleaning the squid, then add the pork and grind everything together using a meat grinder. Next, incorporate diced garlic, eggs, boiled potatoes, salt, and pepper into the mixture.…
Pass the pork and any fish fillet through a meat grinder along with garlic. Add chopped onion, salt, two eggs, pepper, and mix well. Shape the mixture into elongated patties…
Start by mashing two hard-boiled egg yolks with some mustard. Then, add 2-3 tablespoons of finely grated horseradish, mixing it with sour cream (a thicker, tangier version of sour cream…
Start by mashing hot boiled potatoes and letting them cool to a temperature of 122-140 degrees Fahrenheit. Then, mix in raw eggs and a tablespoon of flour. Shape this mixture…
Cut the cooked fish into serving pieces and rub them with salt and crushed garlic. Grease a baking dish with margarine, layer sliced onions on the bottom, then place the…
Arrange the canned fish on a plate. Slice the cheese into thin pieces and use a pastry cutter to create flower shapes. Place a small circle, cut from a pepper…
Start by washing the meat, separating it from the bones and any membranes. Rub it with mustard, season with salt, and place it in a roasting pan with hot fat.…
Whisk the egg yolks with sugar and vanilla until light and fluffy. Gradually pour in the warm cream, stirring constantly over low heat until the mixture begins to thicken, but…
Begin by pounding the meat into a thin layer. Peel and crush the garlic, then mix it with half a cup of water to create a marinade. Pour this mixture…
Pass the “Ocean” pasta and boiled eggs through a meat grinder, then season with salt and pepper. From this mixture, form patties, placing filling in the center and folding the…
Boil the eggs and carrots, and soak the feta cheese in hot water for 30 minutes. Then, pass everything through a meat grinder, adding “Okean” paste, butter, salt, pepper, and…
BUKOVINA SALAD Boil and peel the potatoes and carrots, then cut them into cubes. Add chopped sausage, canned sweet pepper strips, green onions, and green peas. Mix everything together, season…
Green Onion Salad Start by cleaning, washing, and chopping the green onions. Sprinkle with salt and let them sit for a bit, then mash them with a spoon. Add finely…
Wash the oranges and apples, then slice them thinly, leaving the skin on. Pour over a syrup made from water and sugar. Cover and let it sit for 12 hours.…
In a mixing bowl, whip together the juice, cream, and egg yolks using a whisk or mixer until frothy. Season with salt, pepper, and sugar to taste, then chill. Moisten…
Start by boiling the plums in sweetened water, then remove the pits and slice them into thin strips. Peel the apples, cut them into quarters, and then slice them thinly.…
Start by soaking the poppy seeds, then drain the water. Grind them or pass them through a meat grinder twice. Add sugar, honey, and chopped nuts, then pour in the…
Start by cutting the cleaned duck into portions and seasoning it with salt and caraway seeds. In a pan, sauté sliced onions in fat until they’re soft, then layer the…
Start by cleaning and gutting the fish, then cut it into portions and sprinkle with salt. Slice the onions into rings and the carrots into star shapes. Pour in 1.5…
Spread room temperature butter on the cookies and top them with a mound of cheese mixed with sardines. Garnish with strips of pickled sweet pepper. Arrange them on a long…
Start by rinsing the squid under cold water, then cut it into small cubes. Drizzle with lemon juice or diluted citric acid, and mix it with grated cheese, finely chopped…
Start by kneading a dough using 500g of flour, one egg, a tablespoon of sugar, two tablespoons of oil, a teaspoon of salt, and a cup of milk with a…
Start by creaming together 270g (about 1.2 cups) of butter. Then, add 500g (about 4 cups) of flour, 2 eggs, 150g (about 1.5 cups) of finely chopped almonds or nuts,…
Pass 500g of dried figs through a meat grinder, then add 150g of powdered sugar, some orange juice, and a splash of rum. Roll the mixture into small balls, coat…
Start by creaming 80 grams (about 5.6 tablespoons) of butter until fluffy. Then, add 2 egg yolks, 2 tablespoons of sugar, and half a cup of milk with a piece…
Across the country, Volga watermelons are famous for being juicy and sweet. But they’re not just delicious; they also have some surprising properties. A locksmith from Volgograd, nicknamed Khorunzhiy—playfully referred…
Properly and beautifully presented food not only stimulates the appetite but also aids in digestion. Additionally, an appropriate table setting creates the necessary comfort for enjoying a meal. This is…
Proper food storage is crucial for maintaining a healthy diet for your family. Consuming spoiled food can lead to illness. Therefore, every homemaker should ensure that their home has the…
To prepare nutritious and delicious meals, it’s essential to choose quality ingredients and handle them properly. Here are some tips on how to do just that. How can you tell…
Science has identified over thirty vitamins, each designated by a letter of the Latin alphabet. The most well-studied are vitamins A, B, C, D, E, and K. Vitamin A was…
Spices are aromatic components derived from plants, packed with beneficial substances that positively impact health and strengthen the immune system. Beyond their health benefits, spices add various nuances to food,…
Before making its way to European tables,has had quite the adventurous journey. Ships sank due to storms and pirate attacks, and many lives were lost transporting it across seas…
You can use any filling for this roll: mushrooms, vegetables, meat, potatoes, or rice. In short, anything your imagination can come up with. We’ll be making a mushroom roll, so…
Cut 400g of veal into thin strips, pat them dry with a paper towel, and sauté in butter. Once browned, lightly season the veal with salt and set the skillet…