Food & Nutrition

Explore healthy eating, smart nutrition tips, and delicious recipes for a balanced lifestyle.

Dessert

Ingredients: 250g of plain yogurt 150g of homemade cheese (or cottage cheese) Honey or sugar to taste 1 banana Berries (strawberries, cherries, sweet cherries, blueberries, raspberries) Corn puffs Chocolate Mint…

Read more

Pea Patties

**Ingredients:** – Dried peas: 2 cups – Eggs: 2 – Onion: 1 – Semolina: 4 tablespoons – Breadcrumbs: 4 tablespoons – Oil: for frying – Black pepper and salt: to…

Read more

Falafel Salad

– 250 g dried chickpeas – 3 tablespoons bulgur – 1 onion – 4-5 cloves of garlic – 1 bunch of cilantro and parsley – 4 tablespoons flour – Coriander…

Read more

Cheese Omelette

2 egg yolks, 2 tablespoons of milk, 1 tablespoon of cheese, salt to taste, butter for greasing the dish, fresh dill for garnish. In a blender, combine the egg yolks,…

Read more

Meat Dumplings

– Ground meat (with soaked bread and onion) – 500 g (about 1.1 lbs) – Milk – 50 ml (about 3.4 tablespoons) – Egg – 1 – Grated ginger –…

Read more

Homemade Rabbit Sausage

Rabbit fillet: 800 g (about 1.8 lbs) Dry milk powder: 2 tablespoons Salt: 1 teaspoon Sugar: 1/4 teaspoon Ground black pepper: 1/2 teaspoon Nutmeg: 1/4 teaspoon Here’s how to prepare…

Read more

Honey Cake with Prunes

Ingredients: Form size: 25×35 cm (approximately 10×14 inches) Flatbreads: 3 pieces Eggs: 4 Butter or spread: 200g (about 7 oz) Sugar: 2 tablespoons Honey: 4 tablespoons Baking soda: 2 teaspoons…

Read more

Mushroom Pasta

Ingredients: 2 packages of cream cheese spread 200g of mushrooms (button or chanterelles) 2 eggs 3-4 cloves of garlic 2 medium onions salt spices fresh herbs Clean the mushrooms and…

Read more

Princess Salad

Ingredients: 1 large beet 1 large carrot 3 large potatoes 4 eggs 1 onion 1 can of corn chicken breast (optional) salt, black pepper mayonnaise Boil the beet, carrot, and…

Read more

Pineapple Pie

Ingredients: For a 20 x 30 cm (approximately 8 x 12 inches) baking dish. For the Sponge Cake: 5 eggs 1 cup sugar 5-6 tablespoons flour 100 g (about 3.5…

Read more

Liver and Egg Pâté

Ingredients: 500g beef liver 100g butter 2 tablespoons sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 1 onion 1 carrot 2 eggs First, boil…

Read more