Explore healthy eating, smart nutrition tips, and delicious recipes for a balanced lifestyle.
Pumpkin flesh: 500g (about 1.1 lbs)
Milk: 0.5 liters (about 2 cups)
Water: 1 cup
Sugar: 2 tablespoons
Vanilla sugar: 1 …
Pumpkin flesh: 200g (about 7 oz) Flour: 1 cup Pinch of salt Sugar: 3 tablespoons Baking powder: 2 teaspoons Cinnamon: 1/2 teaspoon Egg: 1 Kefir: 1 cup Cut the pumpkin…
2 salmon steaks, 1 tablespoon soy sauce, 1 tablespoon olive oil, 1 tablespoon Dijon mustard, sea salt with herbs to taste. For the cranberry sauce: 200g cranberries, 50g butter, 2…
– Chicken (1.8-2 kg or about 4-4.5 lbs) – 1 large lemon – 8 slices of prosciutto (or Parma ham) – 3-4 cloves of garlic – 100 g (about 7…
Ingredients: Honey Dough: 100 g (about 7 tablespoons) butter 1 cup sugar 2 eggs 2 tablespoons honey 1.5 teaspoons baking soda Flour Poppy Seed Dough: 3 eggs 250 g (about…
Ingredients: 1.1 to 1.3 lbs of lean pork 2. 1 apple 3. 1 onion 4. 1 tablespoon of oil 5. 1 tablespoon of soy sauce 6. 1 tablespoon of white…
Ingredients: 1 ripe avocado 10 sun-dried tomatoes 1 bell pepper 3 tablespoons canned corn 20 olives 100g feta cheese Dill, chopped Fresh lemon juice Salt to taste Choose a ripe,…
Dough: 5 egg yolks 2 packages of margarine 6 tablespoons of sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 4 cups of flour (or…
Ingredients: 24-36 cm round cake pan Chocolate sponge cake (for 1 layer): 3 eggs ½ cup sugar 8 tablespoons water ½ teaspoon ammonium bicarbonate ½ cup flour 2 tablespoons cocoa…
Ingredients: – 200g salad mix (a blend of various greens), or you can use iceberg lettuce – 1 fresh tomato – 1 fresh cucumber – ½ bell pepper – 200g…
Ingredients: For a 24-36 cm (9.5-14 inches) baking dish Dough: 1.5 packages of margarine 2 tablespoons of sour cream 7 egg yolks 3 teaspoons of baking powder 1.5 tablespoons of…
Ingredients: 500 g all-purpose flour (about 4 cups) 1 packet baking powder (1.5 tsp) 200 g mashed potatoes (about 1 cup) 120 g fat (such as butter or shortening, about…
Ingredients: Dough: 5.3 oz (150 g) margarine 7 oz (200 g) sugar 1 egg yolk 2 whole eggs 2 tsp baking powder 14-17.6 oz (400-500 g) flour Poppy Seed Filling:…
rice: 1 cup broth: 0.5 liters (about 2 cups) onion: 1 piece white wine: ½ cup grated cheese: 3 tablespoons pumpkin flesh: 100 g (about 3.5 oz) For the pumpkin…
Ingredients: 14 oz of cottage cheese 2 eggs 3 tbsp of semolina 2 tbsp of all-purpose flour 2 tbsp of sour cream (a thicker, tangier version of sour cream common…
Ingredients: This cooking method keeps the fish incredibly juicy while giving it a wonderfully crispy crust. Start by separating the dorado from its backbone and bones; it has very few…
Ingredients: 200g of flour (about 1.6 cups) 50g of starch (about 1/2 cup) 50g of butter (about 3.5 tablespoons) 100g of sugar (about 1/2 cup) 1 egg 3 tablespoons of…
Ingredients: 250g of cheese (preferably farmer’s cheese or ricotta) 200g of flour 170g of sugar 20g of butter 3 eggs 1 lemon 1.5 tsp of baking soda Start by trimming…
Ingredients: 3 oz (85 g) unsalted butter, at room temperature 5.3 oz (150 g) sugar 2 eggs 1 tsp vanilla sugar 5.3 oz (150 g) all-purpose flour 1 tsp baking…
Ingredients: Medium-sized crucian carp (one for each person) Onion Juice from ½ lemon Salt, pepper, and fish seasoning Clean the fish, rinse it, and marinate. Rub it with salt, pepper,…
Ingredients: 1.1 – 1.5 lbs of boiled rabbit meat 0.66 lbs of pork liver 4 – 5 eggs 0.66 lbs of lard 0.66 lbs of mushrooms 1 large onion Salt,…
Ingredients: 8 oz (230 g) butter ½ cup powdered sugar a pinch of salt 1½ tsp cinnamon 2 tsp vanilla extract 2¼ cups all-purpose flour 1½ cups nuts (any kind;…
Ingredients: For the dough: 300 g of flour 100 g of sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 2 eggs 50 g of…
Ingredients: Dough 500g of flour (about 4 cups) 1 tablespoon of dry yeast 1/2 teaspoon of salt 1 1/4 cups of water 4 tablespoons of olive oil 3 large fresh…
Wash and dry the vegetables. Cut the celery stalks into thin strips. Dice the cucumbers and tomatoes. Slice the mushrooms. Combine everything in a bowl, season with salt, drizzle with…
Ingredients: 50 g of spinach 250 g of potatoes 130 g of carrots 80 g of onion 150 g of milk 500 g of vegetable broth 170 g of sour…
Ингредиенты: 250 g flour 60 g butter (melted) 125 ml beer For the filling: 4 large apples 2 pears 2 tablespoons breadcrumbs 3 tablespoons brown sugar 1 teaspoon cinnamon nuts…
Ingredients: 200 g of margarine or very soft butter (about 7 oz) 2 egg yolks 3/4 cup of sugar (white or brown) or a sweetener to taste 2 cups of…
Ingredients: 4 large eggs 130 g (about 2/3 cup) sugar 600 g (about 1.3 lbs) apples 1 pinch of cinnamon 130 g (about 1 cup) flour Instructions: We start by…
Ingredients: Sweet bell peppers – 4 Olive oil – 4 tsp Onion – 1 Carrot – 1 Celery – 1 stalk Garlic – 2 cloves Cumin – 1 tsp Bay…
Ингредиенты: 300 g of flour 3 tbsp of honey 100 g of sugar 150 g of margarine 1 egg 1 tsp of baking soda 1 tsp of cinnamon For the…
Ingredients: Shortcrust pastry: 250 g (about 2 cups) flour 150 g (about 2/3 cup) butter 80 g (about 2/3 cup) powdered sugar 1 egg a pinch of salt Filling: 200…
Ингредиенты: 250g of rye flour (can be half mixed with wheat or oat flour) (optional: plus 3 tablespoons of rolled oats) 3 cloves of garlic for the starter and 2…
Ингредиенты: 300 ml milk 300 ml heavy cream (at least 20% fat) 100 g sugar 1 vanilla bean 3 eggs 2 egg yolks 3 tbsp sugar for caramel In a…
Ингредиенты: 500 g of flour 150 g of margarine 3/4 cup of sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 2 eggs 30 g…
Ingredients: 250g of flour (approx. 2 cups) 1 egg 3 egg yolks 50g of sugar (approx. ¼ cup) 50g of butter (approx. 3.5 tablespoons) 100g of sour cream (approx. ½…
Ингредиенты: 2 liters of milk 1 tablespoon of cocoa powder 1 tablespoon of sugar 2 egg yolks 1 tablespoon of powdered sugar vanillin, food-grade ice Bring the milk to a…
Ингредиенты: 300 g of flour 1 cup of milk 20 g of fresh yeast 2 eggs 1 tablespoon of margarine 1 tablespoon of sugar Salt Dissolve the yeast in warm…
Ингредиенты: 4 oz unsalted butter 6 oz dark chocolate 4 large eggs 2 cups all-purpose flour 1 tsp baking powder 1/2 tsp salt 1 1/2 cups sugar 1 1/4 cups…
Ингредиенты: Dough : 300 g of flour (about 2.5 cups) 150 g of margarine (about 2/3 cup) 2 egg yolks 50 g of sugar (about 1/4 cup) 2-3 tbsp of…
Ingredients: 500 g of pork (approx. 1.1 lbs) 1 carrot 2 bell peppers 1 chili pepper 4 tbsp soy sauce 2 tbsp rice vinegar 6 tbsp water 3 tbsp sugar…
Ингредиенты: 2.2 lbs veal 1.1 lbs ham 10.6 oz hard cheese 2 tablespoons flour 1.8 oz fat 2 tablespoons oil 1 teaspoon mustard sugar, pepper, salt Cut the meat into…
Ингредиенты: 120 ml of milk, 3.2% fat 50 g + a pinch of granulated sugar 1.5 tsp (5 g) of dry yeast 1 large egg, at room temperature 250 g…
Ингредиенты: 150 g honey 300 g flour 2 eggs 100 g sugar 150 g nuts 1/2 tsp baking soda 1 tsp ground cinnamon Make a well in the flour, pour…
Ингредиенты: 3 eggplants 1 medium head of garlic 2 red bell peppers and 2 yellow bell peppers 1 hot pepper (optional) 2-3 tablespoons of chopped parsley and dill Salt, black…
Ингредиенты: chicken – 2.9 – 3.3 lbs sugar – 2 tablespoons soy sauce – 100-150 ml (about 1/2 to 2/3 cup) oil – 200 ml (about 3/4 cup) salt –…
Ингредиенты: 500 g pumpkin (about 1.1 lbs); 1 large sweet bell pepper; 1 large onion; 3 cloves garlic; 2 tablespoons tomato paste; Salt and ground black pepper to taste; A…
Finely chop the onion and sauté it in oil. Wash, peel, and dice the carrots, then sauté them as well. Season with salt, add sour cream (a thicker, tangier version…
My goal is to provide interesting and useful information to readers and inspire them at every stage of life.
© Copyright 2006-2025