Ingredients: 400 g pumpkin flesh (about 14 oz) 1 processed cheese (like Velveeta) 150 g cottage cheese (about 5.3 oz) 4 tablespoons grated cheese 3 eggs Salt, pepper, and aromatic…

Pork Belly with Bone Pork belly with bone: 800 g (approx. 1.8 lbs) White cabbage: 400 g (approx. 0.9 lbs) Sauerkraut: 350 g (approx. 0.8 lbs) Apples: 500 g (approx.…

Sweet and Spicy Pineapple Shrimp Rice 1 fresh pineapple 3/4 cup long-grain parboiled rice 1 chili pepper 1 red bell pepper 150g cooked and frozen shrimp (about 5.3 oz) 50g…

Eggs – 4 Sour cream – 2 tablespoons Cheese – 50g (about 1.8 oz) Salt and black pepper to taste In small baking pots, place a spoonful of sour cream…

Roasted Pumpkin with Tomato Sauce 700 g pumpkin (about 1.5 lbs) 2 large tomatoes 1 onion 1 bunch of parsley 4-5 cloves of garlic 100 ml dry white wine (about…

Fish Patties Recipe Ingredients: 200 g of lean fish fillet (approx. 7 oz) 1 onion 30 g of butter (approx. 2 tablespoons) 1/3 bunch of dill or parsley 1 tablespoon…

Ingredients: 200 g of pasta (approx. 7 oz) 200 g of ham (or sausage) (approx. 7 oz) 100 g of cheese (approx. 3.5 oz) 250 ml of milk (approx. 1…

Pork: 400g (approx. 0.9 lbs) Beans: 200g (approx. 0.4 lbs) Carrot: 1 Bell pepper: 1 Onion: 1-2 Milk: 200-300ml (approx. 0.8-1.3 cups) Garlic: 2-3 cloves Vegetable oil: 3 tablespoons Salt…

kefir: 0.5 liters egg: 1 piece salt to taste baking soda: 1/4 teaspoon flour: 1 cup green onions or string cheese – to tie the bags For the Filling champignon…

Potatoes: 2.2 lbs Ground meat: 10.6 oz Onion: 1-2 pieces Egg: 1 piece Garlic: 3 cloves Flour: 3 tablespoons Oil for frying, salt and pepper to taste 1. Peel the…

carp (whole fresh fish): 2.2 lbs lemon: 1 fish seasoning and salt to taste, lettuce leaves, basil, and dill for garnish   Clean the fish by rinsing it, gutting it,…

Chicken Cutlets with Cheese and Vegetables Ingredients: 2 chicken fillets 100g cheese (about 3.5 oz) 1 zucchini 1 bell pepper 2 eggs 3 tablespoons flour Salt and black pepper to…

Ingredients: Ground meat (lamb or beef) – 600g (approx. 1.3 lbs) Potatoes – 1.5 kg (approx. 3.3 lbs) Clarified butter – 2 tablespoons Fresh parsley – 1 bunch Turmeric –…

1 chicken breast, 1 pattypan squash, 1 tomato, 1 zucchini, 1 onion, 1 carrot, 100g mayonnaise, garlic, salt, and black pepper to taste, semolina for breading. Cut the chicken breast…

Pork Stew with Vegetables Ingredients: 300 g (approx. 0.66 lbs) pork shoulder 1 zucchini 1 eggplant 1 bell pepper 1-2 tomatoes 1 onion 3-4 cloves of garlic 2 tablespoons tomato…

Ingredients: Ground beef – 300g (about 10.5 oz) Cooked rice – 1 tablespoon Eggs – 2 Onion – 1 Carrot – 1 Cheese, to taste Salt and black pepper, to…

salmon fillet: 500 g (approx. 1.1 lbs) cream: 150 ml (approx. 2/3 cup) eggs: 2 rice flour: 1 tablespoon ground nutmeg, white pepper, and salt: to taste parsley and lemon…

Fish Fillet Casserole Ingredients: Fish fillet: 400 g (approx. 14 oz) Cauliflower: 200 g (approx. 7 oz) Eggs: 2 Butter: 2 tablespoons Salt: to taste Instructions: Rinse the fish fillet,…

Ingredients: 750 g all-purpose flour 250 g shredded coconut 250 g sugar 1 tsp baking powder 150 ml water 150 ml oil 15 g vanilla sugar salt 3 tbsp jam…

Ingredients: 250 grams of spiral or shell pasta (about 9 ounces) 300 grams of broccoli (about 10.5 ounces) 3-4 anchovies 2 cloves of garlic Dried tomatoes Olive oil Salt Black…

Ingredients: – A bunch of lettuce (I skipped this) – 200g of chicken breast (about 7 oz) – 1 orange – 50g of feta cheese (about 1.75 oz) – Olive…

Here’s the original recipe: First, take an eggplant, wash it, and cut off the stem. Slice it lengthwise into pieces about 0.2 inches thick, but don’t cut all the way…

We’re currently spending the weekend in Crimea, which calls for a lot of mobility. This means we need to whip up meals that are both quick and delicious! And nothing…

Start with small eggplants, estimating about one per person. Wash them and slice them **lengthwise into a fan shape**, leaving the stem intact. Generously sprinkle salt all over and let…

1 teaspoon of dry yeast, 1.5 cups of warm water (warm but not hot), 1.5 teaspoons of salt, and about 2.2 pounds of flour, sifted! Gradually add the flour while…

First Option: 200g of mayonnaise (without any seasoning!!!) 2 eggs 7 tablespoons of sugar 9 tablespoons of flour (you can use half flour and half cornstarch) 1 packet of baking…

I don’t know why, but I only learned to make truly delicious syrniki in the last couple of years. Before that, they were more like a dense dough made from…

“Hedgehog” Mixture #1 3 tablespoons of sour cream 3 tablespoons of honey 1.5 teaspoons of baking soda Salt Mixture #2 1 cup of sugar 50g of butter (melted with sugar)…

“Cottage Cheese Pie” 400 g of cottage cheese 50 g of margarine (melted) 2-3 eggs 1 cup of sugar 1-2 tablespoons of sour cream 2-3 tablespoons of sunflower oil 0.5…

“Apple Pie” 200g of margarine (melted) 4 eggs 1.5 cups of sugar 1-2 tablespoons of sour cream 1-2 tablespoons of sunflower oil 1 packet of baking powder 2.5 cups of…

Curry Sauce 1.1 lbs ground chicken (or minced chicken) garlic onion mushroom bouillon cube curry powder salt, pepper (including red) water sour cream Start by sautéing finely chopped onion and…

Engaging in any sport will never lead to success if it’s not paired with sensible nutrition. The one conclusion I’ve reached after many years of exploration (or perhaps my body…