Explore healthy eating, smart nutrition tips, and delicious recipes for a balanced lifestyle.
8 cups of watermelon cubes (about 1 inch) without seeds (approximately 4.4 lbs of watermelon)
1 1/2 cups of fresh lemon…
Ingredients: 130 g (about 1 cup) all-purpose flour 50 g (about 3.5 tablespoons) unsalted butter 150 g (about 3/4 cup) packed brown sugar 25 g (about 1/4 cup) cocoa powder…
Ingredients: 600-700 g of spinach (or 4 large bunches) 4 medium potatoes 2 carrots 2 apples 1 parsley root 1 small celery root 2 onions 200 g of sour cream…
Ingredients: – 3 eggs – 200g sugar (about 1 cup) – 150g butter (about 10.5 tablespoons) – 150g flour (about 1 cup) – 150g sour cream (a thicker, tangier version…
Ingredients: For 2 mint sponge cakes: – 6 eggs – 6 tablespoons of sugar – 6 tablespoons of flour – 1 tablespoon of cornstarch – 1 bunch of mint with…
Ingredients: 1 lb garlic scapes 1 onion 1 carrot 3 tablespoons oil 7 oz sour cream fresh dill salt, pepper Start by rinsing the garlic scapes and cutting them into…
Ingredients: 500-600 g of fresh radishes (about 1.1 to 1.3 lbs) 1 onion 3 tbsp olive oil 150 g sour cream (a thicker, tangier version of sour cream common in…
Ingredients: 140g (about 5 oz) unsalted butter 50ml (about 3.4 tbsp) milk 140g (about 5 oz) dark chocolate, chopped 2 eggs 1 tsp vanilla extract 3 tbsp sour cream (a…
Ingredients: Dough: 250 g of soft butter, taken out of the fridge in advance to reach room temperature (I used 200 g) 200 g of sugar 4 eggs at room…
Ingredients for a 25×20 cm (approximately 10×8 inches) baking dish Crust: 420 g (about 3.5 cups) all-purpose flour 5 egg yolks 250 g (about 1 cup) butter 90 g (about…
Ingredients: 1 package of margarine 9 eggs 3 cups of sugar 1 package of baking powder 300 g of flour 200 g of dried apricots 1 cup of poppy seeds…
Ingredients: 14-17 oz of cooked beans (originally canned) 3 – 4 chicken eggs 2 oz of shredded coconut 7 oz of white chocolate or chocolate coating. Start by rinsing the…
Ingredients: Batter: 1 cup – 200 ml 3 eggs 1 cup sugar 1 packet vanilla sugar 1/3 cup milk 2 tablespoons oil 1 teaspoon peppermint extract 1 teaspoon baking soda…
Ingredients: 110 g powdered sugar (about 3.9 oz) 15 g flour (about 0.5 oz) 125 g almond flour (or other nuts) (about 4.4 oz) 80 g unsalted butter (about 2.8…
Ingredients: 1.6 oz (45 g) raisins 5.2 oz (148 g) sugar 3.5 oz (100 g) unsalted butter 1 tsp vanilla sugar 0.5 tsp cinnamon 3 oz (85 g) oat flour…
Ingredients: 120g (about 4.2 oz) butter 130g (about 4.6 oz) sugar 3 large eggs 1 tsp vanilla extract (I used a few drops of vanilla essence) 200g (about 1.6 cups)…
Ingredients: To prepare the pasta, we will need: – 300g of spaghetti (about 0.66 lbs) – 200g of walnuts (about 0.44 lbs) – Olive oil – 2 to 3 cloves…
Ingredients: 135 g of water 450 g of sugar or powdered sugar 120 g of honey 6 g of molasses 55 g of egg whites (about 1.5 eggs) Nuts or…
Ingredients: 200 ml (measured in cups) of rolled oats 200 ml of rye flour 100 ml of shelled sunflower seeds 50 ml of flax seeds 50 ml of sesame seeds…
Ingredients: A 21 cm (about 8 inches) springform pan. Chocolate Biscuit: 3 eggs ½ cup sugar 8 tablespoons water ½ cup flour 2 tablespoons cocoa powder ½ teaspoon ammonia (baking…
Ingredients: Dough: 400 g all-purpose flour (about 3.2 cups) 100 g cornstarch (about ¾ cup) 2 eggs 100 g powdered sugar (about ¾ cup) 16 g vanilla sugar (about 1…
Ingredients: 4 chicken quarters For the Teriyaki sauce: 100g soy sauce 2 tablespoons liquid honey 2-3 tablespoons dry white wine (or cognac) 1 tablespoon grape vinegar 2 teaspoons sesame seeds…
Ingredients: Pan size: 30*15 cm (approximately 12*6 inches) For the Sponge Cake: 6 eggs 1 cup sugar 1 and 1/4 cups flour 3 tablespoons cocoa powder For the Truffle Cream:…
Ingredients: Dough: 6 egg yolks 1 cup sugar 2 tablespoons of a butter-and-vegetable oil blend (or 1 tablespoon each of butter and margarine) 2 tablespoons sour cream (a thicker, tangier…
Ingredients: Pan size: 22*25 cm (approximately 9*10 inches) Gingerbread Dough: 6 eggs 1 cup sugar 250 g liquid honey Spices for gingerbread (1/2 tsp each of cinnamon, ground ginger, and…
Ingredients: 1 cup black or red beans 3 tbsp honey 20 g vanilla sugar 4 tbsp powdered sugar 50 g dark chocolate 5 tbsp cocoa powder 4 tbsp ground nuts…
Ingredients: 2 carp (about 2.6 lbs total) 300g of sour cream 4 cloves of garlic 2 tablespoons of grated horseradish Salt and pepper to taste 1 tablespoon of oil Clean…
Ingredients: 2.2 lbs of liver 14 oz of sour cream 3.5 oz of raisins 1-2 onions 2 bell peppers 1 tbsp of soy sauce 2-3 tbsp of oil Salt and…
Ingredients: 3-4 small boiled beets 0.5 liters of canned mushrooms 2 pig tongues 0.5 package of arugula 1.5 tablespoons of grated horseradish For the dressing: 1.5 tablespoons of French (Dijon)…
Ingredients: 300 g of rye flour 180 g of wheat flour 20 g of bran 1.5 tsp of salt 1.5 tbsp of sugar (or honey) 1.5 tbsp of oil 450-500…
Ingredients: Pan size: 9×13 inches (24×38 cm) Dough: 1 egg 100 g (about ½ cup) sugar 100 g (about ½ cup) margarine 250 g (about 2 cups) flour 1 tsp…
Ingredients: 1 cup buckwheat flour 1.5 – 2 cups all-purpose flour 1 tsp dry yeast 1 tbsp sugar 200 ml water salt I had a craving for some buckwheat bread,…
Ingredients: Dough: 250g of flour 100g of milk 15g of yeast 2 eggs 100g of room temperature butter 100g of sugar Salt, vanilla sugar 200g of cream Topping: 30g of…
Ingredients: Syrup: 13g (about 0.5 oz) butter 25g (about 0.9 oz) sugar 37g (about 1.3 oz) milk Dough: syrup 200g (about 1.4 cups) flour 4 tablespoons powdered sugar 100g (about…
Ingredients: 2.2 lbs of potatoes 2.5 to 3 cups of sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 2.5 tablespoons of flour 4 cups…
Ingredients: 4 eggs 2 cups milk 3.5 oz butter 1 cup sugar 1/4 tsp salt 1.75 oz yeast 3-4 tbsp vodka (or 2 tbsp of pure alcohol) 1 packet of…
Ingredients: 250 g all-purpose flour 0.5 tsp baking soda 1 tsp baking powder 50 g softened butter 100 g sugar 1 packet of vanilla sugar (16 g) 130 g chocolate…
Ingredients: 2 cups honey (0.5 liters) 2 cups sugar (400g) 1 cup unsalted butter (250g) 3 eggs ½ cup milk (125ml) 3 tsp baking soda ½ tsp salt 7.5 cups…
Ingredients: For the Cake: 3 eggs 1 cup sugar 0.5 tsp vanilla sugar 1/3 cup warm milk 80 g melted butter (or 2 tbsp butter) 1.5 cups flour 3 tbsp…
Ingredients: Pan size: 9×15 inches (24×38 cm) For the layers: 3 eggs 1 cup sugar 3.5 oz (100 g) butter 3 tablespoons liquid honey 1 tablespoon baking soda + vinegar…
Ingredients: Dough for 2 cheese flatbreads: 1 cup sugar 1 stick (about 8 oz) of butter or margarine 5 egg yolks 3 tablespoons sour cream (a thicker, tangier version of…
Ingredients: 1 chicken breast 100g of hard cheese 3 hard-boiled eggs 2-3 boiled potatoes 1 bag of chips curry seasoning mayonnaise oil salt white grapes Set aside the egg whites…
Ingredients: For the salad: 1 small Napa cabbage 1 leek 1 tomato 1 tsp black sesame seeds For the dressing: 1 large apple 70 ml oil 2 tsp mild mustard…
Ingredients: 2.2 lbs chicken fillet 3 large eggs 3 cloves garlic 1 tsp salt 0.5 tsp ground black pepper 1 tbsp ground nuts 1 cup breadcrumbs Start by rinsing the…
Ingredients: Dough: 6 egg yolks 1 cup sugar 2 packets of vanilla sugar 250 g melted butter (approximately 1 cup) 18 g baking powder (1 packet) 3 cups flour Nut…
Ingredients: – 250g of ground oats (about 2.5 cups) – 200g of flour (about 1.6 cups) – 160g of sugar (about ¾ cup) – 50g of honey (about 3 tablespoons)…
Ingredients: 1 kg of veal tongue 0.5 kg of mushrooms 2 onions 0.4 L of sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 2…
Ingredients: 300g of farmer’s cheese 300ml of milk 250-300g of flour (optional, depending on the type of flour) 4 tablespoons of sugar 4 eggs a pinch of salt 6 tablespoons…
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