Explore healthy eating, smart nutrition tips, and delicious recipes for a balanced lifestyle.
Ingredients:
250g of plain yogurt
150g of homemade cheese (or cottage cheese)
Honey or sugar to taste
1 banana
Berries …
Ingredients: 200 g of butter 1 cup of sugar (250 ml) 1 packet of vanilla sugar 5 tablespoons of cocoa powder 5 tablespoons of water 200 g of baby cereal…
Ingredients: 3 eggs 1 cup sugar 1 cup oil 1 cup milk 1 packet baking powder Flour (the batter should be as thick as sour cream) Blueberries Beat the eggs…
Ingredients: 1.4 oz (40 g) fresh yeast (I used 0.35 oz (10 g) of dry yeast) 1 cup (250 ml) milk 0.6 cups (120 g) sugar 6 egg yolks 3.5…
Ingredients: – Smoked chicken – 200 grams (about 7 ounces) – Hard-boiled eggs – 2 – Canned corn – ½ can – Hard cheese – 120 grams (about 4.2 ounces)…
Ingredients: Chocolate Kukhé: – 2 eggs – 1 cup sugar – ½ cup milk – ½ cup butter – 2 tablespoons cocoa powder – ½ packet baking powder – 1½…
Ingredients: 500 g strawberries 500 g sugar 75 g glucose 20 g apple pectin 1 tsp citric acid fine sugar for coating the jelly First, prepare a mold for the…
Ingredients: 3 eggs 250 ml of full-fat kefir 80 g of butter 2 to 2.5 cups of flour 1 tsp of baking powder Salt Filling: 1 small head of cabbage…
**Ingredients:** – Cabbage: 500g (about 1.1 lbs) – Carrot: 150g (about 5.3 oz) – Onion: 2 pieces – Flour: 350g (about 12.3 oz) – Water: 150ml (about 0.6 cups) –…
Ingredients: 500 g heavy cream 500 g homemade yogurt 7-8 egg yolks 180 g powdered sugar 1 vanilla bean On a hot summer day, this ice cream will delight both…
Ingredients: For the Biscuit: 4 eggs 200g powdered sugar (about 1 cup) 1 packet of vanilla sugar 2 tsp baking powder 1 cup flour For the Roll: 5 eggs 5…
Ingredients: 10 g of dry yeast 100 ml of warm water 250 ml of kefir (can be substituted with sour milk) 1 egg 3 tbsp of sugar 50 ml of…
Ingredients: Pan size: 30 x 16 cm (approximately 12 x 6.5 inches) For the Sponge Cake: – 6 eggs – 1 cup sugar – 1 cup flour – 3 tablespoons…
**Ingredients:** – Dried peas: 2 cups – Eggs: 2 – Onion: 1 – Semolina: 4 tablespoons – Breadcrumbs: 4 tablespoons – Oil: for frying – Black pepper and salt: to…
Ingredients: 1 zucchini 3 tbsp olive oil 2 tbsp seedless raisins 2-3 sprigs fresh mint 1 tbsp wine vinegar 1 tbsp pine nuts 1 clove garlic Salt, black pepper, and…
Ingredients: 2 oranges 300 ml milk 100 g sugar zest of 1 lemon 3 raw egg yolks 0.5 l heavy cream It’s that time of year again—ice cream season! Even…
Ingredients: 300g of lentils 100g of smoked bacon 150g of bell pepper 100ml of dry white/red wine 2 onions 3-4 cloves of garlic sunflower oil salt, pepper, fresh parsley fresh…
– Macaroni – 12-14 oz (350-400 g) – Potatoes – 1.3 lbs (600 g) – Cheese – 7-9 oz (200-250 g) – Green peas – 8.8 oz (250 g) –…
– 250 g dried chickpeas – 3 tablespoons bulgur – 1 onion – 4-5 cloves of garlic – 1 bunch of cilantro and parsley – 4 tablespoons flour – Coriander…
– 1.5 kg (about 3.3 lbs) ground turkey fillet – 200 g (about 7 oz) fatty pork – 1 can of canned pineapple – 2 onions – 4-5 tablespoons tomato…
2 egg yolks, 2 tablespoons of milk, 1 tablespoon of cheese, salt to taste, butter for greasing the dish, fresh dill for garnish. In a blender, combine the egg yolks,…
**Ingredients:** – 2.2 lbs pork ribs – 2-3 onions – 1 cup beer – Salt and black pepper to taste **How to Prepare Beer-Marinated Pork Ribs** Cut the ribs into…
Ingredients: For the dough: 7 g of dry yeast 300 g of flour 1 tsp of salt 1 egg 100 ml of milk 50 g of sugar 1.5 tbsp of…
Ingredients: 10 small champignon or white mushrooms 1 onion 1 bunch of green onions 2 eggs 100 g of hard cheese 50 g of butter or margarine 1/2 cup of…
Ingredients: For the Biscuit: – 2 eggs – 1/3 cup sugar – 1/2 cup flour – 1 teaspoon vanilla sugar For the Soufflé: – 6 egg whites – 1 cup…
– Ground meat (with soaked bread and onion) – 500 g (about 1.1 lbs) – Milk – 50 ml (about 3.4 tablespoons) – Egg – 1 – Grated ginger –…
Rabbit fillet: 800 g (about 1.8 lbs) Dry milk powder: 2 tablespoons Salt: 1 teaspoon Sugar: 1/4 teaspoon Ground black pepper: 1/2 teaspoon Nutmeg: 1/4 teaspoon Here’s how to prepare…
Ingredients: Form size: 25×35 cm (approximately 10×14 inches) Flatbreads: 3 pieces Eggs: 4 Butter or spread: 200g (about 7 oz) Sugar: 2 tablespoons Honey: 4 tablespoons Baking soda: 2 teaspoons…
Pork Marinade Recipe Pork: 500g (about 1.1 lbs) Mustard: 1 tablespoon Ginger: 2 cm (about 0.8 inches) Cognac: 3 tablespoons Garlic: 2 cloves Fresh lemon juice: 1 tablespoon Salt and…
Ingredients: Batter: 3 eggs 2-3 tablespoons sugar 3 tablespoons oil 0.5 teaspoon baking soda 2 cups flour 2 cups milk Filling: 3 tablespoons ground nuts 3-4 tablespoons sweetened condensed milk…
Ingredients: 200g of margarine (a plant-based and butter blend “Tulchinka”) 50g of butter 50g of fresh yeast 250g of milk 250g of sour cream 1 whole egg 7 egg yolks…
Ingredients: 2 packages of cream cheese spread 200g of mushrooms (button or chanterelles) 2 eggs 3-4 cloves of garlic 2 medium onions salt spices fresh herbs Clean the mushrooms and…
Ingredients: Dough 1: 7 egg whites, 1 cup sugar, 3 tablespoons flour, 3 tablespoons cornstarch, 1 teaspoon baking powder, 2 tablespoons vinegar. Dough 2: 7 egg yolks, 4 tablespoons sugar,…
Ingredients: 1 large beet 1 large carrot 3 large potatoes 4 eggs 1 onion 1 can of corn chicken breast (optional) salt, black pepper mayonnaise Boil the beet, carrot, and…
Ingredients: For the Sponge Cake: – Eggs – 4 – Sugar – 1 cup (250 g) – Flour – 4 tablespoons (not heaping) – Cornstarch – 4 tablespoons (not heaping)…
200 g of beans (about 7 oz), 2 eggs, 150 g of cheese (about 5.3 oz), 3 tablespoons of milk, Salt and black pepper to taste, Oil for greasing the…
Ingredients: Cream Caramel – Milk – 500g (about 2 cups) – Eggs – 2 – Egg yolks – 4 – Sugar – 300g (about 1.5 cups) – Water – 200g…
Ingredients: For the dough: 500 g all-purpose flour (about 4 cups) 250 ml milk (about 1 cup) 8 g yeast (about 2 teaspoons) 1 tablespoon oil 1 teaspoon salt 1.5…
Ingredients: – 0.3 kg basmati rice (about 2 cups) – 0.3 kg frozen white mushrooms (about 2 cups) – 1 onion – 150 g butter (about 10.5 tablespoons) – Salt…
Ingredients: 20×30 cm baking pan Poppy Seed Sponge Cake: 7 eggs 1 cup sugar 1 cup flour 5 tablespoons dried poppy seeds Meringue: 6 egg whites 1 cup sugar 100g…
– Salmon fillets with skin – 3 pieces, 200g each – Olive oil – 8 tablespoons – Thyme – 3 sprigs – Savoy cabbage – 300g – Bell pepper (red)…
Ingredients: For a 20 x 30 cm (approximately 8 x 12 inches) baking dish. For the Sponge Cake: 5 eggs 1 cup sugar 5-6 tablespoons flour 100 g (about 3.5…
– 500 g all-purpose flour – 2 cups water – 1 onion – ½ bunch green onions – 1 teaspoon sugar – 15 g yeast – Vegetable oil, salt 1.…
Ingredients: 500g beef liver 100g butter 2 tablespoons sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine) 1 onion 1 carrot 2 eggs First, boil…
Ingredients: 2.2 lbs (1 kg) of cottage cheese 1 cup (200 g) of sugar 1 tsp of vanilla sugar 3 eggs 2 tbsp of semolina (heaping) ½ cup (120 ml)…
– Cooked beans: 2 cups – Onion: 2 medium – White bread or unsweetened roll: 100 g (about 3.5 oz) – Breadcrumbs: 4-5 tablespoons – Oil: 50 ml (about 3.4…
Ingredients: 6 pork chops (or 700g of pork tenderloin) 3 bell peppers (any color; I used frozen, chopped ones) 1 tomato Salt and spices For the rolls, we need pieces…
Ingredients: 1.5 cups of sugar or 250g of powdered sugar 200g of butter 700-710g of flour 3 eggs 1 tsp of baking soda 180-190g of honey 1 tsp of cinnamon…
My goal is to provide interesting and useful information to readers and inspire them at every stage of life.
Gaby