Crab sticks are merely an imitation of real crab meat. However, they do have their benefits, as they are made from fish paste (surimi) and are not subjected to heat treatment, allowing some of the beneficial microelements to remain intact. The positive attributes of crab sticks include their neutral taste and smell, making them a versatile addition to various dishes without the risk of ruining the culinary creation. Their main value lies in the easily digestible protein, which effectively curbs hunger, and their low calorie count (notably, in the homeland of crab sticks, ). The key is to choose a product without unnecessary artificial additives.
Ingredients: crab sticks – 200 g; eggs – 2 pcs.; canned pineapple – 100 g; hard cheese – 50 g; mayonnaise – to taste.
Preparation
Boil the eggs and cut them into cubes. Chop the and crab sticks. Combine all the prepared ingredients and dress with mayonnaise.
Life Hack
- If you’re watching your health, make sure to check the ingredients of crab sticks: fish paste should be listed first, followed by natural vegetable oil, egg white, salt, a bit of sugar, and starch.
- Simple salads can be served as mezze – in baskets made of shortcrust pastry, filling tartlets with various fillings and presenting them on a large plate alongside other varieties. than full-sized ones. This salad also works wonderfully as a filling for tartlets or canapés, alongside .
