Researchers have found that individuals who took antidepressants for an extended period gained, on average, twice as much weight as those who had never taken them. Even with diet and…

A new study has focused on the physiology of renowned female free divers from Jeju Island in South Korea, known as “sea women.” These daring individuals, following an ancient tradition,…

A recently discovered rare genetic mutation allows some individuals to thrive on just four to six hours of sleep each night, feeling refreshed and active during the day. In contrast,…

A new study by American researchers has linked chemicals found in household plastics—specifically phthalates—to an increase in mortality from heart disease. These chemicals are commonly found in cosmetics, cleaning products,…

Life is truly beautiful, declared the authors of a new experiment from the University of Calgary and the National Research Council of Canada. The researchers reached this conclusion following an…

It may sound a bit literary, but people really do die from a broken heart. There’s plenty of real evidence to support this. The broken heart syndrome can be triggered…

About one-third of the adult population worldwide suffers from hypertension and its complications, such as heart disease, chronic kidney ailments, stroke, and dementia. A new study by researchers at the…

During their research, scientists discovered that engaging in light to moderate physical activity on a daily basis—such as walking 9,000 steps—can reduce the risk of developing more than 10 different…

Frontotemporal dementia has garnered significant public attention, especially after Bruce Willis’s family announced in 2023 that he had been diagnosed with this condition. A new study by Swedish researchers from…

A team of Chinese researchers has found that consuming champagne or white wine, along with a diet rich in fruits, maintaining a positive mood, and keeping a healthy weight can…

According to American scientists involved in the City of Hope research project, waistlines are expanding over the years because aging stem cells are “switching to heightened activity.” Many people face…

Research conducted on mice has revealed that obesity exhibits a specific response to periods of fasting. Periodic or intermittent fasting has become a popular strategy for improving health and metabolism.…

Researchers from the University of Tennessee and the University of Colorado have confirmed that a new type of intermittent fasting, known as the 4:3 method, helps shed slightly more weight…

Researchers at Harvard have analyzed the work lives and causes of death for millions of Americans. By comparing data from around 400 professions, they discovered that taxi and ambulance drivers…

South Korean researchers have announced that if you have elevated levels of so-called “bad” cholesterol in your blood, you may be at a higher risk of developing dementia. To reach…

We all occasionally struggle with sleeplessness due to ruminating on negative events and problems, as well as feelings of nervousness and anxiety. Dr. Joe Whittington, an emergency room physician known…

Alcohol wreaks havoc on the brain, heart, lungs, muscles, gastrointestinal tract, and immune system. An increasing number of studies indicate that alcoholic beverages are linked to cancer. Despite this, humanity…

According to a new study by Manal Mohammed, a microbiology expert at Westminster University in the UK, E. coli bacteria can be found on one in four pairs of shoes…

The most extensive research on this topic has revealed that individuals conceived during the colder months store fat differently than those conceived in warmer months. A team of scientists from…

We all find ourselves in situations where we need to listen to someone in a noisy environment and respond to what they’re saying. However, this isn’t always easy. A new…

Researchers from the University of Glasgow (UK) have demonstrated that regular brisk walking can significantly improve heart health. However, it’s essential to walk as quickly and for as long as…

People who constantly struggle with excess weight often hear the advice: “Eat less and move more.” They are blamed for a lack of self-discipline and neglecting a proper diet. However,…

Are you a night owl? If so, you might be more prone to chronic depression. Researchers from the University of Surrey in the UK have been investigating why night owls…

Many of us may not be aware of the miraculous benefits of vitamin K. Interestingly, it can be found in many everyday food products, with our bodies primarily obtaining it…

Women often complain that men don’t listen to them. An international team of researchers from the UK, France, and Ecuador has confirmed that this is indeed the case, but there…

It’s important to remember that our kidneys play a vital role in maintaining overall health. They filter out waste, excess fluid, and electrolytes like sodium and potassium. Additionally, kidneys help…

Excess weight, thinning hair, eczema—these are just a few of the unpleasant changes in appearance and health caused by microplastics. These tiny plastic particles, measuring less than 5 millimeters, are…

A team of researchers from three universities—Harvard (USA), the University of Copenhagen (Denmark), and the University of Montreal (Canada)—has identified the best diet for healthy aging. By healthy aging, the…

A new study by researchers at the University of California, San Francisco (UCSF), conducted on mice and humans, has revealed that as we age, “dormant” X chromosomes can “wake up”…

A team of researchers from Stanford University, led by Professor Eric Hanushek, believes that honing math and reading skills should be a constant endeavor—at work, at home, everywhere possible. This…

A team of researchers from Stony Brook University (USA) has identified an age threshold after which human cognitive function begins to decline. By analyzing brain scan results and tests from…

Previous studies have shown that a diet rich in fish, legumes, and vegetables can reduce the risk of potential dementia by 25 percent. Following such a dietary program between the…

Most types of chewing gum sold in stores are made from various synthetic rubbers derived from petroleum, similar to the plastics used in car tires. “If this thought makes you…

A paradoxical conclusion has been reached by a team of scientists from the University of California, San Diego. Typically, space explorers spend about six months aboard the International Space Station…

Currently, over 55 million people worldwide are living with dementia, a figure that has reached unprecedented levels. The most common form of dementia is Alzheimer’s disease, which leads to a…

Sex therapists and psychiatrists agree that abstaining from sex for extended periods is not advisable. Dr. Sham Singh, a leading sexual health expert and psychiatrist at the Winit clinic in…

Every year, around 7 million people worldwide die from strokes. Unfortunately, there is a significant lack of awareness about the risk factors associated with strokes among the global population. Meanwhile,…

Gray hair can be particularly disheartening because it’s the most obvious sign of aging, a harbinger of old age. For men, gray hair can add a rush of adrenaline as…

A team of researchers from Johns Hopkins University (USA) has detailed the connection between physical activity and the likelihood of developing dementia. The researchers emphasized that it takes less exercise…

Regular bad dreams and nightmares in middle and older age may indicate a high likelihood of developing dementia. People spend about a third of their lives asleep. Yet, they know…

A team of researchers from Mahidol University in Thailand analyzed data from over 2,000 individuals to determine which types of exercise promote quicker sleep onset and deeper sleep. The study…

The PTEN-induced kinase 1 (PINK1) protein is generally not a health threat. In fact, it is considered important because it regulates cellular energy use in the brain. However, new research…

Common scented products create trails that pollute the air, ultimately harming our health. A new study from Purdue University (USA) has revealed that the air inside your home can be…

A team of researchers from the United Kingdom and Slovenia claims that certain breathing patterns and brain activity may be indicators of Alzheimer’s disease. How Did the Scientists Discover This?…

The berries of the nightshade plant, which are believed to have killed Roman Emperor Augustus, are infamously known for their toxicity. Like these berries, tomatoes belong to the nightshade family…

While the number of smokers worldwide continues to decline, lung cancer remains a leading cause of nearly two million deaths each year. Researchers are alarmed by the rising incidence of…

There’s a wealth of information about the benefits of protein. It serves as a source of essential amino acids, helps repair our body’s cells, supports the effective functioning of the…