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Mind & Life

Insights and tools for emotional intelligence, self-awareness, personal growth, and living a mindful, meaningful life.

    Mind & Life

    The light of tradition and the breath of novelty: an impressive and cozy hotel complex will rise in Bangkok.

    Hatai is a featuring two hotels and a variety of recreational and entertainment facilities. The towers will consist of m…

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  • Mind & Life

    Drowsiness is often a sign of mental overload.

    When we are occasionally or systematically deprived of , it becomes difficult to concentrate. A new study from researchers at the University of Oxford (UK) has shed light on the…

  • Mind & Life

    Unmatched: Bill Gates’ secret yacht, priced at $645 million, is up for sale.

    Breakthrough, dubbed the most astonishing vessel ever built, is unlike anything else in the world. This eco-friendly ship, measuring 118.8 meters in length, is rumored to belong to Bill Gates,…

  • Mind & Life

    Self-care: why is it difficult for us to maintain a healthy lifestyle?

    Health psychology experts how to shift our thinking to promote overall well-being. Analyzing the roots of destructive behavior can pave the way to overcoming challenges. Change begins with self-compassion—psychology views…

  • Mind & Life

    Ignore the products in front of your eyes: experts reveal the basic tricks of supermarkets.

    Every time shoppers visit a supermarket, they often fall into the same traps. As a result, they end up spending more than they intended and unwittingly picking up a bunch…

  • Mind & Life

    Ruthless verdict: what age does Generation Z consider old age?

    The results may come as a surprise and even a bit disheartening. Our contemporaries dedicate a significant amount of time to caring for their bodies and figures in hopes of…

  • Mind & Life

    Washing at the wrong temperature is a pointless activity, according to an expert.

    Do you think doing laundry is a simple task? You might be mistaken about washing temperatures, and as a result, your clothes could be harboring a multitude of bacteria. What…

  • Mind & Life

    A four-day workweek is a benefit for employees and the environment.

    A team of sociologists from the U.S. and Ireland has demonstrated that transitioning to a four-day workweek enhances the quality of life for employees and top management while also benefiting…

  • Mind & Life

    Tesla has opened a retro-futuristic diner in Hollywood.

    Launched by Tesla CEO Elon Musk, the new 24-hour Tesla Diner, featuring over 250 seats along with a charging station and cinema screens, has opened its doors on Santa Monica…

  • Mind & Life

    Empty Nest Syndrome: Reevaluating Goals

    The psychological issue known as the “empty nest syndrome,” which affects those aged 50 and older, has seemingly existed forever. However, it was only recognized and analyzed in professional literature…

  • Mind & Life

    How far away do you need to be from a nuclear explosion to survive?

    In August 2025, we will mark the 80th anniversary of the devastating atomic bombings of the Japanese cities of Hiroshima and Nagasaki. At that time, over 200,000 people lost their…

  • Mind & Life

    Pub visitors feel happier than others.

    If you’re looking for an opportunity to gather with friends and enjoy a pint this weekend, look no further than a new study. Its findings are sure to inspire and…

  • Mind & Life

    Learning from Mr. Bean: the magical signal of the eyes will help you get what you want.

    Do you remember the rich palette of expressions that Mr. Bean had? Masterfully using it, he silently conveyed a multitude of desires and feelings. Now, perhaps not just a movie…

  • Mind & Life

    Scientists have identified six qualities that make people cool.

    In English, the term “cool” typically refers to someone who is admired by many and often serves as a role model. This person is independent, creative, and exemplary in every…

  • Mind & Life

    News is a sneaky culprit of stress. How can we avoid going crazy from it?

    Research has shown that consuming negative news is linked to mental health issues such as feelings of anxiety, insecurity, and vulnerability. Bad news can make a person more pessimistic about…

  • Mind & Life

    Moms who are overly absorbed in social media find it harder to connect with their own children.

    A new study from the University of Alabama in Tuscaloosa reveals that mothers who spend more time on social media engage in conversations with their children significantly less than those…

  • Mind & Life

    Obsession with social media reflects how self-absorbed a person is.

    It turns out that an obsession with social media reveals just how much a person adores themselves. In other words, it highlights their narcissism. According to a new study, some—but…

  • Mind & Life

    Are your father’s jokes getting on your nerves? Don’t worry: a sense of humor isn’t hereditary.

    If you find yourself rolling your eyes at your dad’s cheesy puns during family gatherings, researchers say there’s no need to worry. According to a new study, you’re unlikely to…

  • Mind & Life

    A pet makes a person not so much happier as it does more anxious, according to scientists.

    Most dog and cat owners claim that deciding to bring a four-legged friend into their lives was one of the best choices they’ve ever made. However, a new study has…

  • Mind & Life

    Each personality type has its own specific exercises.

    A study conducted by a team of researchers from University College London, led by Professor Flaminia Ronca, has revealed that individuals who enjoy exercising are more likely to stick with…

  • Mind & Life

    Mondays trigger prolonged stress and heart issues.

    A team of researchers from the University of Hong Kong has found that the phenomenon known as “Monday anxiety” affects both working individuals and retirees. This indicates a deeply rooted…

  • Mind & Life

    The Great Adventures of Grandma Joy

    Grandma Joy and her 42-year-old grandson Brad Ryan from Duncan Falls, Ohio, have set themselves a new global goal. This traveling duo, famous for their adventures, plans to visit all…

  • Mind & Life

    Botanical gardens are the city’s best “refrigerators”: climate change.

    On a sweltering summer day, few things are as soothing as a stroll through a beautiful botanical garden. But these gardens are more than just a peaceful oasis. In the…

  • Mind & Life

    Loneliness due to robots?

    Today, artificial intelligence (AI) is making its way into various aspects of our lives: it’s widely used in marketing, design, finance, and manufacturing, making work easier for many. However, recent…

  • Mind & Life

    Drying, pressing, and recycling: an intelligent waste bin has been created in the USA.

    The startup Mill, founded by Matt Rogers and Harry Tannenbaum, has developed an unprecedented kitchen bin. According to the inventors, they have found the perfect solution for food waste disposal.…

  • Mind & Life

    When the wolf became a domestic dog: humans tamed dogs earlier than previously thought.

    A team of Spanish researchers has dated the bone of the oldest domesticated dog. It turns out that humans have been befriending their canine companions for over 17,000 years. This…

  • Mind & Life

    As if woven from glass: a new type of orchid has been unveiled in Japan.

    The flower with “glass-like” petals has been named Spiranthes hachijoensis, honoring the genus Spiranthes and Hachijo Island (Tokyo Prefecture), where it was discovered. The white-pink petals of this previously unknown…

  • Mind & Life

    Dystopia: how long will humanity survive after the birth of the last child?

    Very few people live beyond the age of 100. So, if everyone suddenly stopped having children, it’s likely that in a century, there wouldn’t be a single person left on…

  • Mind & Life

    Even bread and ketchup. Which foods should be kept in the fridge during hot weather?

    During the summer, people in many countries struggle with extreme heat. Due to global warming, individuals are forced to change their eating and cooking habits. Experts suggest that before thinking…

  • Mind & Life

    Why are most pencils hexagonal?

    Experts point to several reasons why pencils ultimately adopted a hexagonal shape, even though they weren’t always that way. “When pencils were made by hand, they were smooth,” noted Caroline…

  • Mind & Life

    Barbie is increasingly opting for flats over high heels.

    Researchers from Monash University in Australia have analyzed nearly three thousand Barbie dolls released over the past 65 years and found that high-heeled models are gradually giving way to those…

  • Mind & Life

    A nuance of the morning routine: should you brush your teeth before or after breakfast?

    When should you brush your teeth in the morning—before or after breakfast? Opinions on this matter are divided. Researchers from a well-known dental care company have provided an expert answer.…

  • Mind & Life

    Regular breaks are essential for productive work.

    The team of researchers behind the time-tracking software DeskTime (based in Riga, Latvia) believes that most of us are not organizing our days effectively. They assert that the key to…

  • Mind & Life

    Which seats on an airplane are the safest?

    As people get anxious about upcoming flights, they often wonder: are there seats on the plane that are considered relatively safe? And if so, where are they located? Is Flying…

  • Mind & Life

    Children from poor families age faster than their wealthy peers.

    According to a study from Imperial College London, children from poorer families are more likely to face biological issues, such as accelerated aging, compared to those born with a silver…

  • Mind & Life

    How often should you wash bed linens?

    This type of household chore is often seen as a tedious routine. However, with modern washing machines at our disposal, there’s really no excuse not to change our sheets more…

  • Mind & Life

    The Guinness Book of Records organized a meeting between the tallest and shortest dogs in the world.

    The Guinness World Records, celebrating its 70th anniversary, hosted a meeting between the tallest and shortest dogs on the planet: a four-year-old tiny Chihuahua named Pearl from Florida, standing at…

  • Mind & Life

    Happiness isn’t found in money: Harvard identifies the countries with the highest prosperity.

    A new study by a team of researchers from Harvard focused on the levels of well-being and happiness among populations in various countries around the world. They surveyed over 200,000…

  • Mind & Life

    First the head, then the body: 86% of people take showers incorrectly.

    Most people take a shower at least once a day without giving much thought to the order of this hygiene routine. However, it turns out that many of us are…

  • Mind & Life

    Why are mirrors installed in elevators?

    We all use elevators from time to time. While some are glass boxes that offer a view of the surroundings, most are enclosed spaces with mirrors. But why are those…

  • Mind & Life

    Scientists have uncovered the secret behind the remarkable success of Jobs, Gates, and Zuckerberg.

    Researchers from the Donald Costello College of Business have uncovered another factor behind the remarkable success of Steve Jobs, Bill Gates, and Mark Zuckerberg. All three of these modern-day titans…

  • Mind & Life

    A few interesting facts about “Pretty Woman”: celebrating the 35th anniversary of the cult classic comedy.

    Over the 35 years since its release, director Garry Marshall’s romantic comedy has become one of the most beloved films across several generations. At the time of filming, 57-year-old Julia…

  • Mind & Life

    What is the boiling point in a relationship when it becomes clear that it is doomed to end?

    Have you ever found yourself feeling upset over a relationship breakup that you knew was doomed two years ago or even earlier? In other words, you suspected for a long…

  • Mind & Life

    The morning routine should be a source of joy, not a struggle, according to experts.

    29-year-old American influencer Ashton Hall has urged his followers to wake up at 3:50 AM, engage in extreme fitness, and take care of their skin in some rather unconventional ways.…

  • Mind & Life

    The scholar was searching for the truth about the village in England that is home to the most ghosts.

    Thanks to its abundance of ghosts, the village of Pluckley made it into the Guinness World Records in 1989. This unassuming settlement has held the title of the spookiest village…

  • Mind & Life

    “I do what I enjoy”: A 115-year-old British woman has been named the oldest person in the world.

    According to 115-year-old Ethel Caterham, recognized as the oldest person in the world, the secret to longevity lies in doing what you love. Mrs. Caterham, born in 1909, became the…

  • Mind & Life

    The Loch Ness Center is hiring a Nessie hunter: the salary is pleasantly surprising.

    The offer is more than enticing. But it requires courage and a certain set of skills. For nearly a century, the legendary creature in Loch Ness, located south of Inverness,…

  • Mind & Life

    What helped María Branyas live to 117 years old? An analysis by researchers.

    The record of María Branyas has officially been recognized by experts from the Guinness World Records. To uncover how Ms. María managed to live such a long life, scientists from…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

LATEST POSTS

Is a weighted blanket really a cure-all for anxiety and stress?
Influencers of 2050: how smartphones and filters could transform the faces of bloggers.
How to protect yourself from wasps in the fall.
September’s recipe: double the benefits of rose hips in a honey infusion.
How to get rid of yellow stains on clothing without bleach.
Difficulties with spatial orientation are an early sign of dementia.
Undiagnosed autism: psychologists have identified signs that are often overlooked in adults.
To nourish and not to harm: what you need to know about frying pans.

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