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Mind & Life

Insights and tools for emotional intelligence, self-awareness, personal growth, and living a mindful, meaningful life.

    Mind & Life

    A second-largest diamond in history has been discovered in Botswana.

    The uncut diamond weighs an astonishing 2,492 carats. It was discovered 500 kilometers from Gaborone, the capital of Bo…

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  • Mind & Life

    Planet of Prodigals: Cashless Transactions Encourage Higher Spending

    A new study has revealed that cashless payments have irrevocably changed our purchasing behavior. For over 3,000 years, cash has been our trusted companion. However, people in developed countries are…

  • Mind & Life

    How often should you wash your office mug?

    What do scientists have to say about this? It’s hard to believe they would overlook such an essential part of our workday as drinking coffee or tea. You can’t get…

  • Mind & Life

    Dissociative identity: half of Gen Z leads a double life online.

    It turns out that members of Generation Z, or Zoomers, are more likely than those from other generations to create additional accounts where they lead a fabricated life. This finding…

  • Mind & Life

    Men eat more meat than women. What accounts for this difference?

    Men tend to eat meat more often than women, according to researchers from the University of Zurich in Switzerland. Interestingly, this dietary gap widens as a country’s level of development…

  • Mind & Life

    Expressive facial expressions are the key to success—both in business and personal life.

    A team of researchers from Nottingham Trent University (NTU, UK) has concluded that individuals with expressive faces are more socially successful and appear more likable to those around them. Facial…

  • Mind & Life

    An American woman bought a vase at a thrift store for $4. It turned out to be a Mayan artifact.

    The discovery that a four-dollar vase from a thrift store turned out to be an ancient artifact of the Maya civilization has become a true sensation. Anna Lee Dozier from…

  • Mind & Life

    The golden watch of the richest man on the Titanic was sold for $1.5 million.

    The exquisite Waltham pocket watch, crafted from 14-karat gold and engraved with “JJA,” once belonged to John Jacob Astor, a businessman, billionaire, influential figure in American bourgeois aristocracy, inventor, and…

  • Mind & Life

    Typing on a phone reveals a person’s age.

    Belonging to a particular generation can often be identified by things like hairstyle or fashion choices. However, there are other indicators that reveal age, such as the way someone types…

  • Mind & Life

    When to take a shower – in the morning or in the evening: experts weigh in.

    Taking a daily shower is more controversial than it seems. How often should you shower? When is it necessary? Should the water be very hot or cold? Researchers continually dedicate…

  • Mind & Life

    How can you prevent the appearance of wrinkles while sleeping?

    The appearance of wrinkles while sleeping depends on your sleeping position. In youth, these wrinkles are temporary and quickly smooth out. However, as we age, our skin loses its elasticity,…

  • Mind & Life

    Astrologers are wrong? Happiness doesn’t depend on your zodiac sign.

    The team from Keimyung University in South Korea has criticized astrology. According to the researchers, the zodiac sign under which you were born does not influence your happiness, and the…

  • Mind & Life

    Feng Shui: Between Wind and Water

    The Chinese perspective on the laws of fate and events embodies a harmony of energies that serves as a remedy for troubles and stress. Why is it important to “awaken…

  • Mind & Life

    From nine to six: a traditional work schedule is beneficial for health.

    American researchers claim that a fixed work schedule—from nine in the morning to six in the evening—is the best for our health. After the COVID pandemic, professionals around the world…

  • Mind & Life

    Couples who drink alcohol together are happier in their marriage.

    Researchers from the University of Michigan (USA) have shared some intriguing findings. Their study focused not on the occasional bottle of wine shared during a romantic date, but rather on…

  • Mind & Life

    How to Feel Happier: Five Simple Tips

    Most people equate great wealth with the highest levels of happiness. However, when it comes to the factors that contribute to happiness, money is far from being at the top…

  • Mind & Life

    Kindness and intelligence are more valuable for relationships than beauty and money, according to scientists.

    Dating apps and websites often face criticism for placing a heavy emphasis on wealth and physical attractiveness, while qualities like emotional warmth and intelligence take a backseat. Researchers from the…

  • Mind & Life

    Sociologists have identified the most stressful time of day. How can we reduce tension?

    A team of sociologists from the international market research company OnePoll has discovered that the most stressful time of day for most working adults is 8:15 AM. To reach this…

  • Mind & Life

    By the year 2531, all residents of Japan will have the same surname: a prediction.

    Imagine shouting, “Hey, Sato!” and every Japanese person turns to look. According to statistical modeling, every resident of the “Land of the Rising Sun” would have that surname. This is…

  • Mind & Life

    85% of women trade sex for a good night’s sleep, according to a study.

    They say there are only two things you should do in bed: sleep and make love. Yet, many of us seem to prioritize the latter. In fact, a study by…

  • Mind & Life

    By the year 2100, 97 percent of countries will face catastrophic underbirth rates.

    The Institute for Health Metrics and Evaluation (IHME) at the University of Washington School of Medicine has released data from a new study on global fertility rates. This term refers…

  • Mind & Life

    What do people most often regret when reflecting on their work?

    A survey of 1,000 respondents from the United States, the United Kingdom, France, and Germany was conducted on behalf of the American company Resume Now, which helps individuals better position…

  • Mind & Life

    40 gestures per minute: Italians speak with their hands.

    What associations come to mind when you think of Italians? First and foremost, it’s probably the iconic images of the incomparable Sophia Loren, with her expressive gestures that are an…

  • Mind & Life

    The formula for happiness: psychologists know who is the most satisfied with life.

    According to the results of a new study, women are more satisfied with their lives than men. This new happiness formula seems to have overlooked the male perspective. A team…

  • Mind & Life

    Emojis for Negative Emotions: How to Deliver Bad News at Work

    Researchers from Chatham University in Pennsylvania, USA, have found that using the right emojis can help soften the blow of negative online messages related to work issues. In the 26…

  • Mind & Life

    Home dry cleaning – an unblemished reputation for the hostess.

    The cleaning power of household soap, baking soda, lemon, vinegar, and their combinations will shatter the common misconceptions about the complexity of tackling everyday stains. Understanding the Origins The success…

  • Mind & Life

    The laws of cleanliness: how to remove stains using household items?

    Even old and stubborn stains can be successfully removed at home without resorting to toxic household chemicals. Dirt and Dust Start by cleaning the stained area with a damp brush.…

  • Health & BeautyMind & Life

    Interacting with a dog helps reduce stress and increase mindfulness.

    A team of researchers from Nottingham Trent University in the UK has uncovered several benefits of spending time with dogs, primarily highlighting a reduction in stress and anxiety. And that’s…

  • Mind & Life

    “Gray divorce” condemns a man to loneliness.

    When a couple of advanced age separates, the man is more likely to lose touch with his children. This finding comes from researchers at the Max Planck Institute for Demographic…

  • Mind & Life

    Women with long hair have sex more often than those with short hair: an unexpected discovery.

    For centuries, women have been depicted in paintings with long, silky hair. A team of psychologists from Yonsei University in South Korea has concluded that married women with long, high-quality…

  • Mind & Life

    Fire phoenix and broken chain: what new emojis will spring bring us?

    The Unicode Consortium has unveiled a new collection of emojis. This latest batch includes over 100 symbols, most of which are variations on previously seen emojis, primarily depicting people in…

  • Mind & Life

    It soothes, alleviates pain, and protects us from ailments: what love does to our bodies.

    Recently, HouseWife discussed the effects of love on the human brain. Valentine’s Day is a great opportunity to explore the various organs and functions of the body that are connected…

  • Mind & Life

    It’s never too late to quit smoking: how it will affect your lifespan.

    According to a new large-scale study conducted by Canadian and Norwegian researchers, individuals can extend their lifespan regardless of the age at which they decide to quit smoking. “Quitting smoking…

  • Mind & Life

    Be careful with emojis! The interpretation of smileys varies based on gender, culture, and age.

    A new study from the University of Nottingham (UK) sheds light on the complexities of interpreting emojis. It reveals that gender, culture, and age significantly influence how these symbols are…

  • Mind & Life

    Women gain more benefits from training than men.

    The authors of a new study hope that their findings will encourage women to engage in physical activity. This is especially important since women derive greater benefits than men from…

  • Mind & Life

    Testing the thaw: how to protect your shoes from getting wet?

    To avoid catching a cold and to quickly dry your shoes, you can use water-repellent spray, castor oil, alcohol, wax, paraffin, petroleum jelly, and a hairdryer. HouseWife has gathered popular…

  • Mind & Life

    What will the average family of 2095 look like: a forecast.

    According to scientists, family dinners in the future will be smaller and significantly quieter. The average person will have more grandparents but fewer cousins. This is the conclusion drawn by…

  • Mind & Life

    The reason isn’t evolution: why men have an easier time navigating space.

    Researchers from the University of Illinois at Urbana-Champaign have challenged a widely held belief in academic circles that men’s superior spatial orientation skills are rooted in evolution. According to the…

  • Mind & Life

    Having a dog at home guarantees a girl’s active lifestyle.

    Australian researchers assert that having a dog in the family boosts children’s physical activity, particularly among girls. Owning a dog is linked to an increase in daily activity for girls…

  • Mind & Life

    Everyone in the garden: gardeners and horticulturists are better protected against stroke and dementia.

    Not long ago, the “50+” portal reported that the cells of residents in green areas age more slowly. Now, a new study reveals the miraculous impact of surrounding greenery on…

  • Mind & Life

    Passive social media users are prone to sociopathy.

    Researchers from Central China Normal University claim that the reluctance to leave reactions on social media posts is linked to a serious mental health disorder. This condition is known as…

  • Mind & Life

    “Dry January”: How to Reduce Alcohol Consumption After the Festive Season

    British and Australian experts assure us that the benefits of “Dry January” extend beyond what meets the eye. This term refers to the conscious decision made by tens of thousands…

  • Mind & Life

    Mobile stress relief: a personal smartphone doesn’t hinder office work.

    A new study suggests that banning personal phones in the workplace can be detrimental. In fact, using personal mobile devices not only does not decrease employee productivity but also helps…

  • Mind & Life

    The key is to stay on track: how to maintain new healthy habits?

    Psychologists from the University of Pennsylvania have developed science-backed tips to help you stick to new life rules. At the beginning of each year, about 40 percent of the population…

  • Mind & Life

    How to maintain clean air in your home during winter.

    When it’s cold outside, there’s a temptation to “hunker down” at home and do everything possible to stop the precious heat from escaping. However, it’s important to remember that indoor…

  • Mind & Life

    There are about 240,000 microplastics in a liter of bottled water: the figure is shocking.

    Researchers have discovered that bottled water may contain significantly more plastic pollutants than previously thought. In a study published in the journal PNAS, scientists from Columbia University reported a breakthrough…

  • Mind & Life

    Empathy is the companion of Morpheus: compassionate people sleep more soundly.

    Researchers have finally identified a personality type that enjoys deep, restful sleep: those with a high level of empathy. According to scientists, this connection can be attributed to the fact…

  • Mind & Life

    Not a trivial topic: how gifts are bringing us closer to an environmental disaster.

    Winter holidays have their hidden sides, revealing a true ecological nightmare. As Christmas approaches, children around the world write letters to Santa, asking him to bring the most wonderful toys.…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

LATEST POSTS

Blue dogs have been spotted in Chernobyl. What makes them that way?
The army of Napoleon in 1812 was not only defeated by hunger and cold: a new theory from geneticists.
It also rains on the Sun. What does it consist of?
Neanderthals were omnivorous gourmets: they didn’t just eat meat.
Celery and Apple Salad: A Recipe for Weight Loss
The amount of fat we consume serves as a marker for seasonal changes.
Neither lion nor leopard: animals have identified the most fearsome predator in Africa.
An ancient Roman hippodrome has been discovered beneath an old landfill in Turkey.

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