The ideal temperature for living spaces is considered to be between 60°F and 68°F (16—20°C), with the bedroom not exceeding 60°F (16°C) and the children’s room not dropping below 64°F (18°C). In apartments with central heating, you can adjust the temperature using a valve on the radiator. For those with wood heating, temperature control is managed by regulating the heat of the stove.
Ventilating Rooms and Maintaining Proper Humidity
It’s well-known that living spaces require regular ventilation…

Yoga, derived from the Sanskrit word meaning “union, intertwining, connection, unity, harmony,” is a collection of practices aimed at developing a holistic individual. It embodies the harmony of three elements: physical, mental, and spiritual. Although the goal is singular, it can be achieved through various branches of yoga, including Kriya Yoga, Hatha Yoga, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, Laya Yoga, and Mantra Yoga.

There are limitations that make physical practices within th…

A team of scientists from the University of California shared an image of a square painted in a new color. color Scientists emphasized that it can only be seen as a result of stimulating the retina with laser pulses.
According to researchers, the laser takes color perception beyond natural boundaries.
What did the scientists and participants of the study report?
Five volunteers who participated in the experiment assured that they saw a new color called “olo.” They described it as “a blue-green …

A team of archaeologists and architects excavating the sewer system of the Colosseum in Rome has discovered numerous remnants of food. They are about two thousand years old. Ancient Romans consumed them during gladiatorial games and other public spectacles in the legendary amphitheater. The specialists made the discovery a few months ago but have only now revealed it.
Research on the sewage and hydraulic systems of Italy’s most visited archaeological site began in January 2021. Since then, scien…

The idea for creating this autonomous vehicle belonged to an international consortium that included companies Roboat, Holland Shipyards Group, and Sequana Développement. The initiator of the 3D printing of the ferry was the French waterways management authority Voies Navigables de France.
The project won a national competition for autonomous passenger vessels. In just a few months, the ferry will be built, tested, and ready for river voyages on the Seine. However, it will be presented to the pu…

• We recommend preparing everything you need in advance and organizing it so that it’s easily accessible. During renovations, you’ll be moving furniture around, and some items might get lost.
• To protect the floor from chalk, glue, and other messes, cover it with several layers of paper, securing the edges to the baseboards with tape or paste (which makes it easier to remove later).
• Even better, lay a sheet of plastic wrap over the paper.
• If furniture remains in the room during renovations…