Yoga, derived from the Sanskrit word meaning “union, intertwining, connection, unity, harmony,” is a collection of practices aimed at developing a holistic individual. It embodies the harmony of three elements: physical, mental, and spiritual. Although the goal is singular, it can be achieved through various branches of yoga, including Kriya Yoga, Hatha Yoga, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, Laya Yoga, and Mantra Yoga.

There are limitations that make physical practices within th…

Even as she approaches a significant milestone, the star of “The Umbrellas of Cherbourg” remains true to her nature, embodying passion and independence.
Talent and Discipline
Catherine Fabien Dorleac—this was the actress’s name at birth—was born into a creative family in Paris on October 22, 1943. Both of her parents were actors: her father dubbed foreign films, while her mother performed in theater. Despite their artistic background, Maurice Dorleac and Renée Jeanne Simonot did not consider th…

It’s a well-known fact that famous artists often had large groups of students who assisted them in creating their masterpieces. Therefore, this news is noteworthy not just because of the assistant’s involvement in the painting, but due to the remarkable advancements in new technology.
The painting “Madonna with the Rose” (1518) by the renowned Renaissance artist Raphael Santi is currently on display at the Prado Museum in Madrid. The artwork depicts the Virgin Mary holding the infant Jesus, alo…

The sweetest cherries are at their peak from late June to mid-July, making it the perfect time to start preserving them. This won’t just be a dessert; it will serve as a zesty appetizer or a side dish for meat or vegetable meals. Such preservation can not only diversify the limited winter diet but also provide significant health benefits. The high iron content in summer cherries boosts hemoglobin levels and improves conditions related to anemia. Cherries have a diuretic effect, helping to elimi…

Uggs—those incredibly warm and comfortable boots—first hit the fashion scene in the early 1980s and quickly became a staple in America, Europe, and Asia. With an array of colors and styles, Uggs have been embraced by everyone. These delightful boots are crafted using cutting-edge technology and the most natural materials available. In fact, Uggs might just be the only footwear in the world that you can wear in both polar regions and tropical climates.
The original Uggs, made from sheepskin, eme…

Freshwater is rapidly disappearing around the globe. A new analysis reveals that a significant portion of it is flowing into the oceans. Alarmingly, the drying of continents is now contributing more to the rising levels of the than the melting of ice sheets.
This was reported by a team of scientists led by Earth systems specialist Hrishikesh Chandanpurkar from FLAME University in India. The researchers assert that urgent measures are needed to prepare for the drier times ahead, driven by and the…