The short daylight hours and uncomfortable weather can dampen our spirits and require a “reset” to tackle everyday tasks. Amid physical, mental, and emotional downturns, our energy and mood need a boost. Is there an alternative to doping and doctors?
Movement
Why do we feel drained in the late days of autumn? The reason for this energy slump during the transitional season lies in our struggle to adapt to changing environmental conditions. Our bodies respond to shifts in atmospheric and temperat…

Nails are not just an important part of your aesthetic; they also serve as indicators of your overall health. They can reflect strong well-being or signal neglect, poor hygiene, harmful habits, and internal diseases. Changes in color, spots, unevenness, splitting, or brittleness are markers of issues that require attention.
Shape and Color
A “healthy” nail is firmly attached and features a clearly defined, rounded, light-colored lunula near the cuticle. A healthy nail plate always has an even c…

Cottage Cheese Dumplings with Pumpkin
Ingredients:

Cottage cheese: 250g
Egg: 1
Pumpkin flesh: 200g
Salt and pepper to taste
Flour: 100g

Instructions:
Start by mashing the cottage cheese with the egg, then season with salt and pepper. Finely chop the pumpkin and either roast it in the oven until tender or boil it until soft. Once cooked, mash the pumpkin into a puree. Combine the pumpkin puree with the cottage cheese mixture.
Add the flour to the mixture and knead to form a dough. Shape the dou…

The distinctive features of apricot wine include its rich yellow color with a possible reddish hue, a delicate fruity aroma, and a smooth taste. Fallen fruits are unsuitable for winemaking as they impart an earthy flavor to the beverage. When preparing the raw materials, it is essential to discard any moldy or rotten flesh. Unripe fruits contain too much pectin, which increases the cloudiness of the drink, while overripe fruits (deformed and cracked) break down into suspensions of small particl…

Ингредиенты:
For the dough: 3 cups of flour,
1 tsp salt,
2 tbsp oil,
200 ml ice-cold water
For the filling: 500 g ground meat,
1 onion,
salt,
pepper,
150 ml ice-cold water
Let me start with a little backstory. This summer, we went on vacation, and someone recommended a restaurant to us. I tend to be quite picky about dining out, but I do love good restaurants. I was absolutely blown away by both the restaurant and the food. I’ve never been to such a warm, welcoming place even back home in Kyiv….

Fate once gifted the renowned fashion house Boué Soeurs (“The Boué Sisters”) with nearly 60 years of dazzling fame. During this time, the French designers, affectionately dubbed “lace swans,” became celebrated both in Europe and across the ocean, capturing the hearts of the most sophisticated and affluent women of the early 20th century.
Sisters Sylvie and Jeanne launched their business a year before its official inception, subtly highlighting the connection between the old and the new. However…