I hope you’ve toughened up your child over the summer, so they’re not too sensitive to temperature swings and damp weather. However, prolonged exposure to cold can weaken the body’s defenses, allowing various bacteria and viruses to take hold. It’s essential to protect your child from contact with anyone who is coughing or sneezing. Some people can easily carry respiratory illnesses and spread infections, putting your little one at risk of serious illness.
If a family member has a runny nose or…

According to popular belief, a rectangular sandwich should be cut diagonally to create two triangles. But is this method really the most optimal?
Researcher Luis Villazon shared his thoughts on the perfect sandwich with Science Focus.
According to his theory, a triangle allows for the first two bites to be taken from two corners at 45°. These bites have crust on only one side and provide quicker access to the center of the sandwich, where the most filling is concentrated.
Once you’ve tackled th…

While aspic is made from a rich broth that doesn’t require any additional thickeners, its “restaurant rival,” known as jellied meat, involves the use of gelatin in the recipe. This shortcut not only reduces cooking time to a minimum but also achieves a more polished presentation for the dish.
Ingredients (for 8 servings): 1 chicken; 60 g gelatin; 1 onion; 1 carrot; 1.2 liters of water; garlic to taste; parsley to taste; black peppercorns to taste; bay leaf to taste; salt to taste.
Place the cle…

This dish won’t take much time or many ingredients, yet the culinary effect will exceed your expectations. Strawberries are beneficial for the nervous system, vision, skin, bones, and digestive tract, as they contain potassium, magnesium, folic acid, and antioxidants.
Ingredients: strawberries – 250–300 g; flour – 300 g (plus a little for dusting); eggs – 2; kefir – 200 ml; sugar – 200 g; baking soda – ½ tsp; vanilla – a pinch; vegetable oil – 2 tbsp.
Beat the eggs with sugar and vanilla. Add t…

Summer skin issues can include uneven tanning, oily shine, sweating and dryness, redness and inflammation, pigmentation, and wrinkles. The heat and sun exposure are seasonal adversaries that require our attention. Our faces, décolletage, legs, and arms—including the skin on our elbows—deserve equal care.
How to Properly Care for Your Face
Summer skincare should involve deep cleansing, nourishment, whitening, exfoliation, and massage. It’s essential to use creams with sun protection factor, remo…

Life keeps moving, the minutes just race, Like a train speeding down the track. Its roads and its paths can be steep and rough, But life goes on – and we have to keep up.
And in those seconds, even younger than minutes, Your life quietly slips on by: It gets further away – you just get older, With mountains of mistakes and oceans of tears.
And you live your life without realizing How much five minutes can really mean! Only at the very end, you understand That you can never get the past back…
Ho…