The psychological issue known as the “empty nest syndrome,” which affects those aged 50 and older, has seemingly existed forever. However, it was onl…
Laughter is a more complex, diverse, and socially significant tool for social interactions than many people realize.
A team of researchers from the U…
A new study from the Rush University Medical Center in Chicago has shown that the Mediterranean diet helps maintain brain health, preventing dementia…
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Humans may not be the fastest sprinters among living beings, but throughout evolution, they have made remarkable strides in endurance running.
In the lead-up to the Summer Olympics in Paris, a team from the University of California, Davis, has published new research on this topic. According to their findings, a key hunting strategy honed by our ancient ancestors helps modern athletes tackle grueling marathon distances.
Our running muscles are predominantly made up of slow-twitch fibers that are…
Potato Draniki with Chicken and Forest Mushrooms
Ingredients
6 potatoes
1.5 tablespoons of flour
1 egg
2 onions
400g of chicken fillet (about 0.9 lbs)
120g of forest mushrooms (about 4.2 oz)
Vegetable oil, to taste
50g of sour cream (about 1.8 oz)
1 cup of chicken broth
Salt and spices, to taste
Instructions
Peel the potatoes and grate them finely. Add salt to the grated potatoes. Peel one onion and chop it finely, then mix it with the potatoes. Beat in the egg and add the flour. Mix everythin…
For centuries, humans have turned to the natural vegetation around them. It has long been noted that wild plants possess a range of beneficial properties that set them apart, primarily their greater resilience to adverse environmental conditions. Even today, despite the vast array of cultivated varieties available, wild flora remains a vital source for developing new plant cultures. The ancestors of all cultivated apple varieties—of which there are currently around 15,000—are wild species. The …
Daily consumption of 7 grams of olive oil reduces the risk of death from dementia by 28 percent, according to a team of researchers from Harvard University.
Their new long-term study has shown that fans of this product are better protected against cognitive decline and tend to live longer.
Instead of fats like margarine and commercial mayonnaise, opting for olive oil can help lower the risk of fatal dementia. This was emphasized by lead author Anne-Julie Tessier, a nutrition researcher at Harva…
Strawberries are prized for their rich vitamin C content, which rejuvenates the body and protects against infections. This and other antioxidants found in strawberries boost brain activity and enhance memory, while also benefiting skin health by shielding it from damage caused by free radicals. Strawberries are also a source of B vitamins (including B9, or folic acid, which helps restore lost tone in cases of anemia), vitamin A, iron, magnesium, and more. Thanks to their high potassium and anth…
In Dubai, renowned for its extraordinary structures, another architectural marvel is set to emerge soon.
The local architectural firm ZNera Space has designed a project the world has never seen before. It’s an autonomous urban center in the heart of Dubai—a futuristic ring-shaped city called Downtown Circle that will radically transform the skyline of this megacity.
This horizontal wheel-like structure, reminiscent of scenes from futuristic films, will rise to a height of 550 meters. It will e…
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