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I personally believe in signs and always pay attention to them, especially when making important decisions. For instance, when my son Sasha was just …

How a utilitarian item for women’s sleep became a “weapon of victory” for warriors, and why we owe advancements in this essential product to a philos…

WELLNESS

Researchers first highlighted the importance of meal timing for health and back in the 1970s.
According to a new study conducted by doctors from Massa…

Even those who are diligent about keeping their facial skin fresh can have habits that contribute to the formation of wrinkles. This insight comes fr…

DELICIOUS

Starting your day with sugar can be just as harmful to your body as consuming coarse fiber. Nutritio…

This is the view of leading British dietitian Emma Derbyshire, co-author of a new report focused on …

The secret ingredient that makes homemade treats tender and juicy is an inexpensive product, and you…

This fruit, rich in vitamin C, boosts the immune system, fights off viruses, bacteria, and inflammat…

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Ingredients:
250g of shelled sunflower seeds (about 8.8 oz)
90g of sugar (about 1/2 cup)
2 eggs
Grind the seeds in a blender until they reach a flour-like consistency; it’s okay if there are still some small bits.
Add the sugar, 1 whole egg, and 1 egg yolk, and mix well.
With damp hands, shape the mixture into small pastries and place them on parchment paper. Brush with egg white and sprinkle with sunflower seeds (optional).
Bake at 180°C (350°F) for 12-15 minutes.

To prepare the dish, boil fillets of cod or hake, then pass them through a meat grinder. Add lightly sautéed onion, salt, and grind the mixture again. Combine it with fresh cheese (like farmer’s cheese), season with oil, and mix well. Transfer the resulting mixture to a greased sauté pan and bake.
Serve the pâté chilled.
For 350g of cod or hake, you’ll need 250g of fresh cheese, a tablespoon of oil, one onion, half a tablespoon of butter, and salt to taste.

Every host preparing to welcome guests has their go-to signature dish in mind. We’re excited to share a new recipe that you might want to add to your repertoire. And when guests arrive unexpectedly, quick and easy sandwiches will come to your rescue.
Start by washing the meat, then sprinkle it with caraway seeds and sear it on all sides. Transfer it to a roasting pan, pour in the fat left from frying, and add 3 to 4 tablespoons of water. Place it in the oven and roast, basting it frequently wit…

The temperature on our planet is no longer suitable for the life and flourishing of . In the report “Global Tipping Points 2025,” 160 leading scientists from 23 countries warned that coral reefs are the first among many fragile systems on Earth that could soon vanish without a trace, as human activity continues to rapidly heat the planet.
Mass coral die-offs occur when the global temperature is 1.2 °C higher than pre-industrial averages. The report compiled by this large team of scientists confi…

Ingredients:
Shortcrust Pastry:
100g (about 7 tablespoons) unsalted butter
50g (about ¼ cup) sugar
3 tablespoons vegetable oil
3 tablespoons sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine)
3 egg yolks
2 cups all-purpose flour (+/-)
1 packet baking powder
Filling:
1 liter (about 4 cups) of cherries in their own juice or 500g (about 1 lb) of pitted frozen cherries
2 tablespoons breadcrumbs
2 tablespoons almond flakes or chopped walnuts
Custard:
300-400…

Cut the eggs in half lengthwise, shell and all. Carefully scoop out the egg whites and yolks with a teaspoon, mash them together, and mix in grated cheese, chopped onion, mustard, salt, and pepper.
Combine this mixture with sour cream. Stuff the egg shells with the filling, sprinkle with breadcrumbs, and fry them in margarine with the filling side down. Serve hot with mashed potatoes and a salad.
Ingredients: 6 hard-boiled eggs, 50g of sharp cheese, 1 teaspoon of mustard, 1 tablespoon of chopp…