ACTUAL

USEFUL

LIFE NEWS

How Important It Is to Cherish Every Day with Loved Ones
Recently, I’ve been reflecting on what I would change if I were truly limited in my time on …

Research from Central Queensland University and Australian Catholic University has revealed that one of the consequences of quitting is the emergence …

WELLNESS

Researchers first highlighted the importance of meal timing for health and back in the 1970s.
According to a new study conducted by doctors from Massa…

Research indicates that artificial sweeteners and ultra-processed foods may contribute to depression. Researchers from Harvard University and a Massa…

DELICIOUS

Starting your day with sugar can be just as harmful to your body as consuming coarse fiber. Nutritio…

This is the view of leading British dietitian Emma Derbyshire, co-author of a new report focused on …

The secret ingredient that makes homemade treats tender and juicy is an inexpensive product, and you…

This fruit, rich in vitamin C, boosts the immune system, fights off viruses, bacteria, and inflammat…

DON'T MISS

Start by making a broth with meat, carrots, parsnips, and onions. Finely chop or grind 5 ounces of lean ham. Slice green onions and lightly sauté them with the ham in 0.35 ounces of butter. Transfer the mixture to a greased baking dish, pour in a mixture of one egg and 0.85 cups of milk, sprinkle with grated cheese, drizzle with melted butter, and bake in the oven. Before serving, place the pudding on a plate and ladle the broth over it.
Ingredients: 5.3 ounces of meat with bone, 0.35 ounces of…

Ingredients:
For 6 three-liter jars:
4-5 buckets of apples
Sugar to taste
Citric acid to taste (add if the apples are sweet)
Apple season is just around the corner, so I hope this recipe comes in handy. The apples can be picked or even fallen from the tree. The variety doesn’t matter much; it will only affect the flavor and aroma of the juice.
Wash the apples and cut them into 4-6 pieces (depending on the size of the apples). There’s no need to core them. Cut the apples into a 40-liter pot alo…

Wash the apples in cold water, remove the stems, and place them in an enameled bowl. Sprinkle with sugar, add water, and set in a warm place. The next day, simmer on low heat for one and a half to two hours.
To check if the jam is ready, drop a little syrup onto a saucer and separate the drop into two halves. If they slowly come back together, the jam is done.
For every cup of apples: use 1 cup of sugar and 2 to 2.5 tablespoons of water.

Over 90 percent of the world’s population suffers from the phenomenon known as an earworm. Researchers have proposed various theories about why this occurs in our brains and how to get rid of it.
Emery Schubert, a professor at the Laboratory of Empirical Musicology at the School of Arts and Media at the University of New South Wales in Australia, has offered a scientific explanation for the persistent replay of melodies in our heads.
What the Professor Said
Why does it sometimes feel like a phra…

While digging for worms near his summer home outside Stockholm, a fisherman stumbled upon the biggest catch of his life. He uncovered a colossal : around 20,000 silver coins, along with pearls, pendants, and rings from the Early Medieval period. All of this was stored in a heavily worn copper cauldron.
The lucky finder reported his discovery to the local authorities. According to a statement from the Stockholm County Administrative Board, the treasure weighs about 6 kilograms. “This is likely on…

Ingredients:
For 5 servings:
1 package of orange gelatin
1 large orange
3 medium apples
½ cup chopped nuts
4 tablespoons sugar
½ teaspoon cinnamon
3-4 cloves
10 pieces of shortbread cookies
300 ml sour cream
1 tablespoon powdered sugar
Start by dissolving the gelatin in 400 ml of hot water (not boiling!). Pour it into prepared glasses and let it cool in the refrigerator for about 2-3 hours until fully set.
Peel the apples, remove the cores, and cut them into large cubes.
Slice a few rounds from…