First, sauté the onion, carrot, parsley root, celery, and turnip in a skillet until they are golden brown. Then, boil them in salted water and strain the broth through cheesecloth. In the same salted water, cook finely chopped other vegetables, including potatoes, then add the first broth, some oil, bring it to a boil, and sprinkle with herbs.
You will need: 1 onion, 1 carrot, a piece of turnip, a parsley root, celery, 5 cups of water, 2 potatoes, 5 asparagus spears, 5 pods of young peas, half …

Researchers from Northwestern University (Chicago) and Yonsei University (Seoul) analyzed medical data from over 9.3 million adults in South Korea and nearly 7,000 in the United States. Over two decades, regular check-ups recorded blood pressure, levels of , glucose, and smoking history—these data were later compared with diagnoses of , , or heart failure.
The results are striking: over 99% of those who later developed cardiovascular diseases already had at least one “suboptimal” risk factor, an…

• We recommend preparing everything you need in advance and organizing it so that it’s easily accessible. During renovations, you’ll be moving furniture around, and some items might get lost.
• To protect the floor from chalk, glue, and other messes, cover it with several layers of paper, securing the edges to the baseboards with tape or paste (which makes it easier to remove later).
• Even better, lay a sheet of plastic wrap over the paper.
• If furniture remains in the room during renovations…

Ingredients:

Carrot tops
Tomatoes

Brine for 5 liters (about 1.3 gallons) of water:

20 tablespoons of sugar
5 tablespoons of salt
350g (about 1.5 cups) of vinegar

Place 4-5 carrot tops at the bottom of a jar, fill it with tomatoes, pour boiling water over them, cover with a lid, and let sit for 15 minutes.
Prepare the brine: Pour out the water from the jars, fill them with the hot brine, seal them up, and wrap them to keep warm.
…

Ingredients:
For the bread-300 ml of kefir (a fermented milk drink similar to buttermilk) 1 egg 1 tbsp sugar 1 heaping tsp baking soda, activated with vinegar flour for a soft dough
Additionally-1 cup of poppy seeds 3-4 tbsp sugar 3 tbsp honey 1 cup of boiling water
Mix all the ingredients to form a soft dough (softer than for dumplings). Shape it by hand into a rectangle about 8 by 10 inches. Bake at 375°F (190°C) until golden brown.
Rinse the poppy seeds, soak them, and grind them while addin…

Ингредиенты:
Dough :
300 g of flour (about 2.5 cups)
150 g of margarine (about 2/3 cup)
2 egg yolks
50 g of sugar (about 1/4 cup)
2-3 tbsp of sour cream (a thicker, tangier version of sour cream common in Eastern European cuisine)
2-3 tbsp of breadcrumbs
Filling:
500 g of cherries (about 1.1 lbs)
500 g of sugar (about 2.5 cups)
vanillin
Egg White Foam :
2 egg whites
50 g of powdered sugar (about 1/4 cup)
Mix the margarine with the flour, then add the sugar, egg yolks, and sour crea…