Carlos Solis
Thanks to their content of plant glycosides (saponins and anthocyanins) and various acids (folic, ascorbic, citric, oxalic, tartaric, malic, glycolic, succinic, linoleic, palmitic, ferulic, and caffeic), tomatoes enhance vision, rejuvenate the skin, boost , prevent sclerosis, and help ward off cancer. And if you stuff the tomatoes with cheese, garlic, and dill, then drizzle everything with lemon juice, the therapeutic effect of this snack will be even greater.
Ingredients: tomatoes – 5 pcs; cheese – 200 g; garlic – 1 clove; dill – 2 sprigs; lemon juice – 1 tsp; mint or parsley – 1 sprig.
Cut the fresh in half and scoop out the insides to make room for the filling. Turn the halves with the pulp removed upside down to let the juice drain out (you can use the leftover tomato flesh in other dishes).
Mash the finely chopped with salt, add the minced , season lightly with lemon juice, and mash again to release the fragrant aroma.
Mix the spiced part of the filling with the cheese and stuff the tomatoes, garnishing them with a sprig of mint or on top.
Tip
Do not use sprouted garlic in cooking, as the green shoot will add bitterness to the dish. To freshen your breath after eating garlic, chew on a sprig of parsley or swallow some cinnamon or cardamom seeds.
