Even those who are diligent about keeping their facial skin fresh can have habits that contribute to the formation of w…
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Older adults who regularly engage in both aerobic and strength exercises perform better on cognitive tests than those who lead a sedentary lifestyle or only participate in aerobic activities. This…
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Among the elderly, there are some individuals whose minds seem untouched by the passage of time. Remarkably, their brains resist the effects of aging. There are many potential reasons for…
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Health & Beauty
How can you distinguish age-related memory decline from the early signs of dementia?
Memory lapses, forgetting words, and difficulty concentrating are often signs of natural aging. However, these symptoms can also be early indicators of dementia. British experts have shared ways to distinguish…
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After the age of 35, the human brain shrinks by 0.2-0.5% each year, and this rate increases after 60. This can contribute to accelerated aging, memory lapses, and even cognitive…
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Most of the consequences of global warming are quite noticeable. However, scientists have discovered another, still unclear effect. It turns out that serious vision deterioration in older adults may be…
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Unfortunately, as people age, they become less flexible. There’s even a clinical test called the “Sit-to-Stand” test, which measures the ability to rise from a chair. It’s widely used to…
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According to estimates from the World Health Organization, around 1.3 billion people worldwide live with some form of visual impairment, and 276 million are completely blind. Most individuals with vision…
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Health & Beauty
Strength diminishes, but weight doesn’t: people with excess weight become physically weaker over the years.
People with a high body mass index (BMI) risk becoming physically weaker over the years compared to their slimmer peers. This is supported by new research from scientists at the…
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Researchers from the University of Otago in New Zealand believe this to be true. Neurologists and physiologists from various countries have previously made numerous discoveries about the beneficial effects of…
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What will life expectancy look like at the equator in a century, and is it worth striving for longevity when the world is living an unhealthy lifestyle? Demographers, gerontologists, geneticists,…
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Once people cross the 40-year mark, they often start to “hit the brakes”: reactions slow down by about a quarter, forgetfulness creeps in, and absorbing new information becomes more challenging.…
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Every year on the third Saturday of May, the world celebrates International Whiskey Day—a drink that George Bernard Shaw famously dubbed “liquid sunshine.” The English word “whiskey” and the Scottish…
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Your face reflects your age, so it requires special care. Unfortunately, cosmetic products don’t always live up to expectations. Experts agree that a proper diet is more important than expensive…
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It turns out that familiar foods can help extend youthfulness. Leading British dietitian Gabriela Peacock shared some amazing insights on this topic. She also knows how small changes in your…
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Selective eating is key to a long life. The following foods can help delay the effects of aging. Beans The first enemy of youth is considered to be “bad” cholesterol.…
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According to a study from Imperial College London, children from poorer families are more likely to face biological issues, such as accelerated aging, compared to those born with a silver…
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The record of María Branyas has officially been recognized by experts from the Guinness World Records. To uncover how Ms. María managed to live such a long life, scientists from…
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Experiments conducted on common fruit flies (Drosophila melanogaster) have provided intriguing insights. A team of researchers from the University of Michigan (USA) suggested that the findings from their study could…
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How to maintain relationships over the years, when to let go of a partner, and what to strive for: a rational approach and inspiring examples. Synchronizing Heartbeats Every person might…
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Biological laws are considered quite rare. They describe patterns or organizational principles that are widespread. Although these laws are softer than the absolutes of mathematics or physics, they help us…
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Artificial intelligence has become a driving force behind many large-scale developments over the past year. It has now gone far beyond just creating images and texts. Scientists have engaged artificial…
