In Dr. Saurabh Sethi’s “blacklist,” overripe bananas top the list. They contain too much sugar and provide little nouris…
Bananas
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Potassium is a mineral that regulates the heart muscle’s function and helps maintain a proper heartbeat. A deficiency in potassium increases the risk of arrhythmias, heart failure, and strokes. Unfortunately,…
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About one-third of the adult population worldwide suffers from hypertension and its complications, such as heart disease, chronic kidney ailments, stroke, and dementia. A new study by researchers at the…
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Sad news for banana lovers: they may soon disappear from supermarket shelves. The culprit is a disease known as Fusarium wilt of banana (FWB), which blocks the flow of nutrients…