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Beans

    Food & Nutrition

    Bean Salad: Recipe for a Canned Appetizer

    You can prepare a winter bean salad either as a vegetarian dish or with meat; a popular recipe is the bean salad with ch…

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  • Food & Nutrition

    Lenten borscht: a recipe with beans

    In the realm of meatless cuisine, traditional red borscht is prepared with alternative ingredients such as mushrooms sautéed in flour, bell peppers, legumes, or even herring in tomato sauce (the…

  • Food & Nutrition

    Dietary Chocolate Bean Cake

    Ingredients: 14-17 oz of cooked beans (originally canned) 3 – 4 chicken eggs 2 oz of shredded coconut 7 oz of white chocolate or chocolate coating. Start by rinsing the…

  • Food & Nutrition

    Chocolate Candies Made from Beans

    Ingredients: 1 cup black or red beans 3 tbsp honey 20 g vanilla sugar 4 tbsp powdered sugar 50 g dark chocolate 5 tbsp cocoa powder 4 tbsp ground nuts…

  • Food & Nutrition

    Mini Bean Casseroles

    200 g of beans (about 7 oz), 2 eggs, 150 g of cheese (about 5.3 oz), 3 tablespoons of milk, Salt and black pepper to taste, Oil for greasing the…

  • Food & Nutrition

    Bean and Onion Patties

    – Cooked beans: 2 cups – Onion: 2 medium – White bread or unsweetened roll: 100 g (about 3.5 oz) – Breadcrumbs: 4-5 tablespoons – Oil: 50 ml (about 3.4…

  • Food & Nutrition

    HERRING with Beans

    Soak herring fillets in milk, then finely chop them and mix with boiled beans, finely chopped green or yellow onions, and mayonnaise. Garnish with herbs. The ingredients include 250g of…

  • Food & Nutrition

    Beans with Meat

    Soak 1 pound of beans for 2 hours. Cook until they are partially tender. Cut the meat into pieces and sauté in fat until it’s halfway cooked. Sauté the onion…

  • Food & Nutrition

    Salad of Beets, Beans, and Apples

    Boil the beets, peel them, and cut them into cubes. Mix the cubes with cooked beans, peeled and diced apples, oil, vinegar, salt, and pepper. Pile the mixture onto a…

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    Chocolate

    Chocolate is made from the seeds of the cacao tree, which translates from Greek to “food of the gods.” The ancient Aztecs viewed cacao as a source of strength and…

  • Home & Garden

    The Role of Beans in Upbringing

    “Beans are not just a crop; they are also a memory of our childhood, our parents, and the joy we felt growing our first beans. I want our children to…

  • Food & Nutrition

    Dishes Made from Green Beans

    Green beans can be transformed into a variety of delicious dishes. Before cooking, prepare the vegetables by trimming the ends, removing the stringy fibers from both sides of the pods,…

  • Home & Garden

    Long-Forgotten Beans

    The cultivation of beans has been a part of human culture since ancient times. However, it was particularly prominent in agricultural practices during the 18th century, with beans being grown…

  • Food & Nutrition

    Lobio

    Ingredients: 200 g of beans (approx. 7 oz) 2 tomatoes 1 clove of garlic 1 onion 2 teaspoons of paprika Salt, black pepper, and herbs to taste Instructions: Soak the…

  • Food & Nutrition

    Pork Stew with Beans and Vegetables

    Pork: 400g (approx. 0.9 lbs) Beans: 200g (approx. 0.4 lbs) Carrot: 1 Bell pepper: 1 Onion: 1-2 Milk: 200-300ml (approx. 0.8-1.3 cups) Garlic: 2-3 cloves Vegetable oil: 3 tablespoons Salt…

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Physical exercises contribute little to weight loss. So why are they necessary?
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