GabyEach serving contains 297 calories, 30 grams of carbohydrates, 17 grams of fat, and 11 grams of protein.
Ingredients (p…
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A delightful surprise for tourists ordering this national dish in Lithuanian restaurants and cafes is often the accompanying “bonus” dish: a serving of hot boiled potatoes with dill is always…
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Beets improve blood composition and the health of the circulatory system thanks to beneficial nitrates that convert into nitric oxide in the body. This chemical compound boosts the production of…
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Food & Nutrition
Winter root vegetable with dual purpose: the health benefits of beets and recipe ideas.
Our ancestors in the Black Sea region used wild herbs to restore their health, discovering a wealth of healing power within them. What makes this essential ingredient of borscht so…
