Research from Central Queensland University and Australian Catholic University has revealed that one of the consequences…
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The stimulating properties of caffeine make it an unwise choice for nighttime consumption—unless you’re cramming for an exam or writing an annual report and need to stay awake. A new…
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A morning espresso accompanying a light breakfast or a cup of coffee between business meetings may help reduce the risk of developing dementia, particularly its most severe form—Alzheimer’s disease. This…
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Consuming too much caffeine can undoubtedly be harmful to your health. However, numerous studies have shown that just one cup of coffee a day is linked to a variety of…
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An international team of researchers has uncovered a link between coffee consumption and a reduced likelihood of developing Parkinson’s disease. The authors of this extensive study analyzed data from 184,024…
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It’s no secret that for many, the desire for a sip of coffee is the most compelling reason to crawl out from under the covers in the morning. What gives…
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Food & Nutrition
It doesn’t harm the heart and doesn’t dehydrate: scientists have debunked myths about coffee.
Many people around the world start their day with a cup of coffee. Coffee lovers often feel offended when someone criticizes their beloved beverage, searching for its flaws. However, modern…
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If you love coffee, enjoy it, but don’t forget that the timing of your coffee consumption matters! This is what scientists say, convinced of the healing properties of this aromatic…
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A team of researchers from the Karolinska Institute (Sweden), the University of Bristol, and Imperial College London (United Kingdom) has announced that calorie-free caffeinated beverages may help reduce fat deposits…
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Your daily dose of caffeine is a hot topic in scientific debates and research. According to the official recommendations from the U.S. Food and Drug Administration (FDA), this dose should…
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For many people, the day doesn’t truly begin until they’ve had their morning cup of coffee. They believe that this beverage helps them wake up faster and provides the energy…
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The mechanisms behind the bioactive compounds in coffee, tea, and chocolate are more complex than they may seem at first glance. Counterintuitive Effects Caffeine contains adenine, a substance characteristic of…
