Research from Central Queensland University and Australian Catholic University has revealed that one of the consequences of quitting is the emergence of vivid, and often frightening, dreams. This peculiar effect…
The stimulating properties of caffeine make it an unwise choice for nighttime consumption—unless you’re cramming for an exam or writing an annual report and need to stay awake. A new…
A morning espresso accompanying a light breakfast or a cup of coffee between business meetings may help reduce the risk of developing dementia, particularly its most severe form—Alzheimer’s disease. This…
Consuming too much caffeine can undoubtedly be harmful to your health. However, numerous studies have shown that just one cup of coffee a day is linked to a variety of…
An international team of researchers has uncovered a link between coffee consumption and a reduced likelihood of developing Parkinson’s disease. The authors of this extensive study analyzed data from 184,024…
It’s no secret that for many, the desire for a sip of coffee is the most compelling reason to crawl out from under the covers in the morning. What gives…
Many people around the world start their day with a cup of coffee. Coffee lovers often feel offended when someone criticizes their beloved beverage, searching for its flaws. However, modern…
If you love coffee, enjoy it, but don’t forget that the timing of your coffee consumption matters! This is what scientists say, convinced of the healing properties of this aromatic…
A team of researchers from the Karolinska Institute (Sweden), the University of Bristol, and Imperial College London (United Kingdom) has announced that calorie-free caffeinated beverages may help reduce fat deposits…
Your daily dose of caffeine is a hot topic in scientific debates and research. According to the official recommendations from the U.S. Food and Drug Administration (FDA), this dose should…
For many people, the day doesn’t truly begin until they’ve had their morning cup of coffee. They believe that this beverage helps them wake up faster and provides the energy…
The mechanisms behind the bioactive compounds in coffee, tea, and chocolate are more complex than they may seem at first glance. Counterintuitive Effects Caffeine contains adenine, a substance characteristic of…