Food coma sounds like something truly terrifying. In reality, this term is more commonly associated with a general cond…
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White bread has earned a reputation as one of the most harmful carbohydrates, stripped of nutrients and loaded with unhealthy additives. However, this product has its advantages, and nutritionists believe…
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In other words, our breakfasts can make us more attractive, or the opposite – less appealing. Swap out that morning donut for some eggs, and you might just look sexier!…
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A team of researchers from Montefiore Medical Center in New York compared the nutritional benefits of popular carbohydrate-rich foods: rice, potatoes, and bread. Previously, health enthusiasts often placed these foods…
