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Cauliflower

    Food & Nutrition

    Cauliflower for winter: jar versus refrigerator

    Pickling is great for preparing snacks, while freezing preserves the natural flavor of cauliflower for use in soups, sti…

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  • Food & Nutrition

    Cauliflower with cheese: a recipe for the lazy and busy.

    Cauliflower packs twice the protein and vitamin C compared to its green cabbage “sister,” and it contains double the iron found in leafy greens, bell peppers, and green peas. This…

  • Food & Nutrition

    Savory Pie with Cauliflower and Chicken Fillet

    Ingredients: 600g of chicken breast (approx. 1.3 lbs) 600g of cauliflower (approx. 1.3 lbs) 2 onions 5-6 mushrooms 1-2 tablespoons of oil 1-2 small bell peppers 1 teaspoon of lemon…

  • Food & Nutrition

    Cauliflower

    Start by removing the leaves from the cauliflower and cutting away any darkened parts. Soak the cleaned cauliflower in cold salted water (about 20 grams of salt per liter of…

  • Food & Nutrition

    Fish Soufflé with Cauliflower

    Fish Fillet Casserole Ingredients: Fish fillet: 400 g (approx. 14 oz) Cauliflower: 200 g (approx. 7 oz) Eggs: 2 Butter: 2 tablespoons Salt: to taste Instructions: Rinse the fish fillet,…

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Only 1% of the world’s population eats healthy food, causing no harm to themselves or the environment.
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