Are you a night owl? If so, you might be more prone to chronic depression. Researchers from the University of Surrey in…
-
The world isn’t designed for you if you’re a night owl rather than a morning lark. For most people, work and school start between 8 and 9 AM. If you…
-
Is it true that going to bed early and waking up early makes us healthier, smarter, happier, and wealthier? British cognitive neuroscientist and author Christian Jarrett shares his thoughts on…
-
It turns out that night owls typically earn less than early birds. This was demonstrated by a team of researchers from the University of Oulu in Finland, who found an…
-
In any interview with an Olympian, top entrepreneur, or millionaire, early rising is often cited as one of the secrets to success. It’s no wonder that the idea of shifting…
