For many women, the appearance of the first gray hair can be a real shock. However, according to new research, this is …
-
Mind & Life
A Celebration That Doesn’t Bring Joy: How to Overcome Your Social Anxiety at a Corporate Event
If the thought of an office party makes you anxious, know this: you’re not alone. Social anxiety, or the fear of communicating with the outside world, is incredibly common. As…
