We often attribute fatigue to or stress. However, American researchers have uncovered a potential biological reason for excessive daytime sleepiness. It’s linked to certain molecules in the blood, which may…

Researchers have uncovered new evidence that the coronavirus pandemic has left significant marks on the health of people around the globe. It has been revealed that as a result of…

Men might like to think of themselves as the more resilient representatives of the human race. However, scientists at NASA’s Johnson Space Center in Houston have found that men’s fatigue…

The popularity of video conferencing, especially through platforms like Zoom, surged dramatically during the COVID-19 pandemic. It was during this time that employees from various companies adapted to working from…

A team of researchers from Galway University in Ireland claims that people who participate in video conferences—such as those conducted via Zoom or Teams—experience greater fatigue when they see themselves…

When coordination falters, productivity drops, and reactions slow down, it’s time to take a break. But what if getting out of bed feels like an uphill battle, even after a…

Trying to “catch up” on sleep during the weekend might seem like the perfect way to get the much-needed rest we’ve been missing throughout the workweek. However, Professor Russell Foster,…

Feeling the need for a siesta after lunch or dozing off on a hot summer day is completely normal. But how can you tell if your drowsiness is due to…

The strategy for staying alert during night shifts originated in Japan, a country known for its dedicated workaholics. Professor Sanae Oriyama from Hiroshima University proposed a method for effectively distributing…