Completing tasks amidst various distractions can feel like a battle of willpower. However, researchers have discovered …
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Researchers have confirmed that the attention span of the modern individual has significantly decreased. This issue isn’t limited to the average adult, who can focus on a task for just…
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Researchers conducted an experiment with 72 students who completed tasks and two exhausting math tests on their own. The results are impressive: five-minute breaks more than doubled efficiency and productivity.…
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Imagine you didn’t sleep all night or were tormented by bad dreams until morning. Yet, despite your exhaustion, you’ll have to get back to work during the day. Dr. Vladislav…
