In Dr. Saurabh Sethi’s “blacklist,” overripe bananas top the list. They contain too much sugar and provide little nourishment for beneficial bacteria. According to Sethi, these bananas can be likened…
In recent years, there has been a growing trend towards consuming green-colored fruits, unripe berries, vegetables, and herbal fresh juices made from green plants. Social media influencers and innovative restaurateurs…
Making candied fruits from summer’s bounty is not just a way to preserve vitamins for the winter; it’s also a fantastic option for decorating desserts. Strawberries, cranberries, cherries, or raspberries…
Even toddlers know that fruits are generally more beneficial than harmful. However, in recent years, the vitamin-rich bounty of orchards has fallen out of favor. Many who once indulged in…
Partners in this culinary ensemble include a variety of elements that support vision, brain function, and the immune, nervous, digestive, and cardiovascular systems. Ingredients (for 4 servings): persimmons – 3;…
Some vegetables and fruits need to be stored in the cold, while others thrive in warmth. Beyond temperature, the shelf life of fresh produce also depends on lighting, ventilation, and…
Experts have revealed how the ripeness of bananas, oranges, and blackberries is linked to their positive effects on health. Typically, nutritionists have focused our attention on the sugar content, antioxidants,…
It turns out that the phrase “Let’s have a drink together” might not just be popular among humans but also among primates. Recently, researchers from the University of Exeter made…
The berries of the nightshade plant, which are believed to have killed Roman Emperor Augustus, are infamously known for their deadly nature. Like these berries, tomatoes also belong to the…
Vegetables and fruits are among the oldest and most widely consumed foods by humans. It’s long been known that they play a crucial role in our nutrition. Some, like peas…
August has arrived, marking the last month of summer and the time of cool sunrises. In ancient calendars, August is referred to as “the bread-salt month” or “the thickener.” Indeed,…
Tropical nature has equipped humanity with everything it needs: food, clothing, and light. On the islands of the Pacific Ocean and in certain regions of South America, there are plants…
For the batter flour: 1.5 cups water: 2 cups butter: 50 g (about 3.5 tablespoons) sugar: 1 tablespoon baking soda: 0.5 teaspoon salt to taste For the filling cooked beet:…