A new study from the National University of Ireland, Maynooth, reveals that expressing gratitude can protect heart health. Participants who showed the most gratitude during the study had a lower…
When it feels like a dark cloud is looming over you, it’s crucial to quickly turn things around and lift your spirits. Work-related stress, sudden bouts of sadness, arguments with…
Most people equate great wealth with the highest levels of happiness. However, when it comes to the factors that contribute to happiness, money is far from being at the top…
Reflections on Love for Ukraine I absolutely love this song by Katya Buzhinskaya. When the kids sang it at graduation, we were almost in tears. I never thought I would…
Gratitude in Times of Illness Thank you to my husband, who stayed by my side throughout my illness. He called for “Boris” and without hesitation took me to the hospital.…