“My pets help me stay healthy, productive, and happy. And I hope I help them be happy and healthy too,” says Jacqueline Boyd, a senior lecturer in animal science at…

Your daily diet can contribute to the development of depression, while improving it can help alleviate the condition. This was once again confirmed by research from the Center for Nutrition…

A new study by a team of researchers from Harvard focused on the levels of well-being and happiness among populations in various countries around the world. They surveyed over 200,000…

According to 115-year-old Ethel Caterham, recognized as the oldest person in the world, the secret to longevity lies in doing what you love. Mrs. Caterham, born in 1909, became the…

The team from Keimyung University in South Korea has criticized astrology. According to the researchers, the zodiac sign under which you were born does not influence your happiness, and the…

Researchers from the University of Michigan (USA) have shared some intriguing findings. Their study focused not on the occasional bottle of wine shared during a romantic date, but rather on…

Most people equate great wealth with the highest levels of happiness. However, when it comes to the factors that contribute to happiness, money is far from being at the top…

According to the results of a new study, women are more satisfied with their lives than men. This new happiness formula seems to have overlooked the male perspective. A team…

The blissful days of summer vacation have long faded into the hustle and bustle of everyday life. Memories of that velvety season now surface less frequently. However, psychologists believe that…

Is it true that going to bed early and waking up early makes us healthier, smarter, happier, and wealthier? British cognitive neuroscientist and author Christian Jarrett shares his thoughts on…

According to a study conducted at Wrocław University, the capital of love should not be Paris, but Budapest. Consequently, the country where couples love the most intensely is Hungary. Malaysia…

Today someone asked me, “What kind of gift do you want?” I was so taken aback. One minute I thought I wanted so much, and the next it felt like…

Time Flies: A Reflection on Life’s Rush It feels like I wrote my last article a hundred years ago. Time is mocking me, proving its superiority at every turn. It’s…

Life is a lot like a zebra: one moment you’re happy and not even thinking about how tomorrow could drag you down. But the lows don’t last forever, and before…