Coffee undoubtedly improves health. However, there is one condition.
Research has shown that coffee lovers who enjoy their brew in the morning are less likely to face premature death. However, this benefit fades for those who drink the aromatic…
Research has shown that coffee lovers who enjoy their brew in the morning are less likely to face premature death. However, this benefit fades for those who drink the aromatic…
Most of these extraordinary individuals believe that these rituals and a strict daily routine have helped them become who they are today. Here’s a brief overview of how five tech…
Taking a daily shower is more controversial than it seems. How often should you shower? When is it necessary? Should the water be very hot or cold? Researchers continually dedicate…
A team of sociologists from the international market research company OnePoll has discovered that the most stressful time of day for most working adults is 8:15 AM. To reach this…
It turns out that to lose weight more effectively, you should exercise between 7 and 9 a.m. A team of researchers from the University of Virginia reached this conclusion after…
The early bird catches the worm. For many of us, waking up early is a necessity—whether it’s for work or other important tasks—but for some, it can be a real…