Nightshift

The Science of Sleep: How to Stay Active During Night Shifts

by

Gaby 8 July, 2025

The strategy for staying alert during night shifts originated in Japan, a country known for its dedicated workaholics. …

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Mind & Life
Working at night is harmful to health.

by Gaby 8 July, 2025

Research shows that working at night can impair memory by 79% in middle-aged and older adults. Those who work late into the night have a higher incidence of cognitive disorders…

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The Great Adventures of Grandma Joy

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