Previous research has shown that chronic narrows a part of the so-called body map in the brain (referring to the areas o…
-
Back pain eventually catches up with many of us. Around the world, 619 million people suffer from it. Researchers predict that by 2050, this number will rise to 843 million.…
-
A team of physiotherapists from Macquarie University in Australia has demonstrated the benefits of regular walking for back health. Researchers stated that walking could be a cost-effective and simple way…
-
Just when you find your rhythm on the treadmill (or are simply running late for a train), a sharp pain suddenly strikes you in the side—right under your ribs. This…
-
Dr. Jay Chang, a chiropractor at Chirowell clinic in Arizona, recently racked up 21 million views on TikTok. The surge in user engagement was sparked by a video discussing the…
-
People love music because it touches the strings of the soul. Recently, however, it has increasingly been discussed as an effective pain reliever. Renowned British dietitian and television presenter Michael…
-
A new study from the University of Montreal (Canada) has revealed that listening to your favorite music can reduce the sensation of physical pain. The emotions evoked by so-called “bittersweet”…
-
According to medical experts, migraines are a neurological disorder characterized by intense headaches, nausea, numbness, and vision disturbances. This condition is marked by heightened sensitivity to light and sound. A…
-
Renowned London physiotherapist Sammy Margo believes that some of our everyday postures are far from innocent. She urges us to pay attention to four specific positions that can cause back…
-
As we all know, regular exercise offers a multitude of benefits for both mental and physical health. Recently, researchers have uncovered yet another reason why staying active is crucial. Studies…
-
The positive impact of nature on human health has long been recognized by scientists. Recently, a team from the University of Vienna (Austria) and the University of Exeter (United Kingdom)…
-
This condition is often referred to in folk terms as “salt deposition.” In reality, it involves a disruption in protein metabolism, leading to the accumulation of uric acid and its…
