During their research, scientists discovered that engaging in light to moderate physical activity on a daily basis—such…
Prevention
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Every year, around 7 million people worldwide die from strokes. Unfortunately, there is a significant lack of awareness about the risk factors associated with strokes among the global population. Meanwhile,…
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Health & Beauty
Physical exercises effectively protect against hypertension, according to scientists.
According to research from the University of California, San Francisco (UCSF), maintaining normal blood pressure is achievable through regular exercise. This habit should accompany individuals throughout their lives. “Teenagers and…
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British researchers have identified a rather intriguing and even unexpected method for combating the likelihood of dementia. The surprise, in particular, lies in the increased consumption of red wine. While…
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A recent study from the University of California, San Francisco (UCSF) revealed that if you want to protect yourself from high blood pressure, you need to think long-term. Managing your…
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A team of researchers from the University of California, San Francisco (UCSF) engaged over five thousand adult men and women living in four cities across the United States for their…
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According to statistics, around 30 million people worldwide suffer from Alzheimer’s disease. This neurodegenerative condition, which is the most common form of dementia, is typically diagnosed in individuals aged 65…
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If you treat the flu and a cold, the illness will last a week; if you don’t treat it, it will last seven days. How accurate is this folk wisdom,…
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Protecting yourself from high blood pressure requires consistent exercise at any age. Unfortunately, a recent study by American researchers revealed that as people age, they tend to “fall off the…
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As autumn brings a surge in activity, stress levels also rise, sharply reducing the hormones necessary for digestion. Coupled with seasonal dietary changes, this can exacerbate chronic digestive disorders. What…
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Feeling the need for a siesta after lunch or dozing off on a hot summer day is completely normal. But how can you tell if your drowsiness is due to…
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Keeping a diary is often associated with the hobby of teenage girls who decorate their pages with glittery pens. However, research shows that this form of literary creativity can also…
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According to the British charity Alzheimer’s Society, about 40 percent of dementia cases can be prevented. It’s no surprise that researchers are dedicating numerous studies to methods that promote effective…
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According to doctors, throughout their lives, eight out of ten people will encounter the “silent” ailment known as hemorrhoids. Even Napoleon Bonaparte suffered from this condition—his unbearable pain may have…
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This disease falls under the category of endocrine disorders, primarily because the main issue is related to the hormone insulin, specifically its secretion or absorption by the body. Typically, the…
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Who is at risk, what causes bone tissue thinning, and preventive measures: it’s possible and necessary to avert disaster. Symptoms of Osteoporosis The essence of this progressive disease, osteoporosis, lies…
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What is cystitis, and what are the home remedies, medicinal herbs, and recipes for infusions and herbal teas? Symptoms of Cystitis and Their Prevention Hypothermia is one of the causes…
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HouseWife has compiled recommendations on safety measures, fall techniques, self-help, and the prevention and treatment of bone and joint injuries. Winter Tires Frost following a thaw typically increases the workload…
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I hope you’ve toughened up your child over the summer, so they’re not too sensitive to temperature swings and damp weather. However, prolonged exposure to cold can weaken the body’s…
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brick walls To prevent moisture in your space, it’s essential to treat the exterior walls with a solution made from 1 kg of dry soap and 9 liters of water.…
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Fires are a significant disaster. People have to fight them relentlessly. In the past, to extinguish flames, pipes with holes were installed under the ceilings of warehouses, sealed with plugs…