It may go without saying that a lack of sleep is detrimental to the brain, heart, and overall health. It also negativel…
Risks
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Saunas have long been regarded not just as places for washing, but as spaces for relaxation, socializing, and even conducting business deals. The culture of sauna is rich and diverse,…
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Health & Beauty
The harmlessness of alcohol is a myth: experts have re-examined the impact of alcohol on health.
A multidisciplinary team of scientists from the United States has released a new federal report on the effects of alcohol on the human body. The authors of this analysis drew…
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Health & Beauty
The switch to daylight saving time and back to standard time poses a threat to health, according to experts.
On the night of October 26 to 27, residents of about 40 percent of countries around the world will be setting their clocks back for winter time. Many of these…
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Dietary supplements are sold in grocery stores, and we often fall for their supposed health benefits. However, no one guarantees that we will actually reap those benefits. That’s why healthy…
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Long, thick eyelashes are all the rage these days, but is it worth risking your health for them? Our natural eyelashes serve important functions. They act as a barrier against…
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Despite a certain level of liberalism displayed by some medical professionals regarding alcohol consumption, many experts are deeply concerned about the nearly daily drinking habits of the population. As experts…
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Consuming alcohol while taking medication can either enhance or diminish the effects of the drug, and it may also introduce additional side effects. How Alcohol and Medications Interact According to…
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Health & Beauty
Don’t dive into the water without knowing the depth: the benefits and restrictions of winter swimming.
Sensitivity to cold and resistance to stress from low temperatures are individual traits influenced by one’s physiological state and psychological mindset. Therefore, the journey to winter swimming should begin with…