It’s hard to find someone who hasn’t heard that sitting for long periods can lead to premature death. A team of researc…
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Recent advancements in technology have diminished both the need and desire to move. Many people spend a significant portion of their day sitting, whether at work in front of a…
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It’s well-known that spending too much time sitting is extremely harmful to your health. But how much exercise do you need to counteract the negative effects of prolonged sitting? A…
