Imagine you didn’t sleep all night or were tormented by bad dreams until morning. Yet, despite your exhaustion, you’ll have to get back to work during the day. Dr. Vladislav…

In today’s fast-paced world, many people sacrifice sleep for work and a busy social life. However, sooner or later, our bodies send us signals that it’s time to put an…

Snoring can be a true torment for those who produce those annoying sounds while sleeping. It’s even worse for anyone trying to sleep in the same room. A recent study…

Do people around you think you’re a drunk, a slacker, and a rude person because you tend to sleep until noon, enjoy a drink or two, and pepper your speech…

Doctors constantly remind us about the importance of getting a good night’s sleep. But have you ever thought about your pet’s sleep? A new study from the PDSA (People’s Dispensary…

Antarctic penguins likely meet their daily sleep needs through short bursts of sleep. In fact, their total time spent in fragmented micro-sleeps adds up to about 11 hours. This adaptive…

Dogs possess remarkable abilities, from their keen talent for reading human emotions through facial expressions to their extraordinary understanding of numbers. Now, researchers have evidence of yet another capability of…

To uncover these signs, researchers analyzed the behavior of 28 pet dogs aged between 10 and 16 years. The first signal highlighted by experts is that older dogs with dementia…

Octopuses are remarkable marine creatures known for their ability to change both the size and color of their bodies. Scientists attribute these animals’ incredible adaptability to their highly developed nervous…

The triangular vehicle with artificial intelligence will swiftly transport passengers to their destinations while they sleep. A hotel-on-wheels for twilight travels Peter Stulz, founder of the Xoio design studio, and…

The early bird catches the worm. For many of us, waking up early is a necessity—whether it’s for work or other important tasks—but for some, it can be a real…

Instead of relying on sleeping pills, consider the advice of renowned Swiss neurologist and Nobel Prize winner R. V. Hess. Get comfortable, relax your muscles, and imagine yourself sinking into…

Lesha let out a quiet squeak in his sleep and kicked his leg. Sasha compassionately observed: — He must be having nightmares… I wonder what kind of nightmares he’s having?…