The team at Osaka Municipal University has discovered a way to combat that groggy feeling many of us experience in the …
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When you’re traveling by car, train, or bus, which side do you choose – the sunny side or the shady side? Our insights and recommendations will help you make a…
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The therapeutic use of sunbathing for strengthening the body—known as heliotherapy—has been recognized since ancient times. In Ancient Greece and Rome, sunbathing was a common part of daily wellness routines.…
