Nettle is a powerhouse of plant fiber, protein, phytoncides, amino acids, flavonoids, unsaturated fatty acids, and caro…
Vitamins
-
Alongside fresh or frozen berries and fruits, dried fruits are allowed in a fasting diet. Dried apricots, prunes, raisins, figs, dates, dried apples, pears, bananas, cranberries, or cherries can be…