GabyThe flesh of a large, juicy watermelon contains up to 13% easily digestible sugars: fructose, sucrose, and glucose. It …
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With its flesh composed of 92% water, watermelon is an excellent way to quench your thirst quickly. Its high fiber and carbohydrate content can effectively stave off hunger without adding…
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The energy value of the easily digestible sugars in watermelon flesh is just 38 calories. This fruit can help cleanse blood vessels, strengthen the heart, eliminate free radicals, support vision,…
