29-year-old American influencer Ashton Hall has urged his followers to wake up at 3:50 AM, engage in extreme fitness, a…
Wellness
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The blissful days of summer vacation have long faded into the hustle and bustle of everyday life. Memories of that velvety season now surface less frequently. However, psychologists believe that…
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Experts are urging those who regularly consume alcohol to take at least one “dry” month and witness the remarkable changes that can occur in their bodies. Completely abstaining from alcohol…
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Mind & Life
Sleepy tenderness next to a loved one is a sign of a happy relationship, according to psychologists.
byGaby
Australian and Turkish researchers have identified a new indicator of harmonious relationships between partners. Factors such as trust, mood, closeness, and satisfaction have long been considered the keys to happy…
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Maintaining a healthy body and a harmonious mind is a fundamental goal for anyone seeking a fulfilling life. To achieve the best results, many people engage seriously in sports, sign…